Speaker: Vicki Griffin, MS Human Nutrition, MPA (Research Director, Author, Member of the Academy of Nutrition and Dietetics). Brain/body systems are connected—this is especially true with your brain and gut. Together, they work as a “relay team” that powerfully affect mood, depression, and anxiety, as well as energy, weight, immune health, and addictions. Discover “keystone” brain-gut strategies for building solid mental, physical, and spiritual health— for good!
Broadcast In: English Duration: 0:54:30