7:30am - Friday, August 21, 2026
ThinkTV14

Description

Seated postures to strengthen the legs are combined with upper body moves using a chair.

Broadcast In: English Duration: 0:26:46
HD CC

Additional Airings

6:30am, 08/24/2026 | ThinkTV16
9:30am, 09/14/2026 | ThinkTV16 Journey

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