Wai Lana Yoga: Lower Back Special (Part 1)

5:30am - Monday, September 28, 2026

ThinkTV16 Journey

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How to relieve tension with gentle stretches and using a chair for a strengthening exercise.

Broadcast In: English Duration: 0:27:30

HD CC

8:30am, 10/11/2026 | ThinkTV16 Journey

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