On this week's episode of on "Healthful Indian flavors with Alamelu", Alamelu will prepare a mouthwatering Lamb Saag that is, lamb enhanced with organic fresh baby spinach, a Mushroom and Onion Fry, and the nutrient packed, bright orange colored Sweet potatoes seasoned with spices and garlic. Show Recipes: Seasoned Sweet Potatoes; Lamb Saag (Lamb with Spinach); Mushroom and Onion Fry.