Sit and Be Fit: Grow Strong Effortlessly

5:00am - Wednesday, September 2, 2026

WHUT-HD

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A variety of exercises to improve circulation, range of motion, mobility and balance are showcased.

Broadcast In: English Duration: 0:27:29

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5:00am, 09/26/2026 | WHUT-HD
5:00am, 10/10/2026 | WHUT-HD

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