Sit and Be Fit: Functional Feel-Good Exercises

5:00am - Saturday, September 12, 2026

WHUT-HD

Add to favorites:

Mary Ann introduces towel exercises to strengthen postural muscles and improve range of motion.

Broadcast In: English Duration: 0:27:30

HD CC

5:00am, 10/04/2026 | WHUT-HD
5:00am, 10/18/2026 | WHUT-HD

Enter your email and choose when to receive a reminder before this episode airs:

Reminder: