Sit and Be Fit: Warm Up, Circulate, Strengthen & Stretch

5:00am - Saturday, October 3, 2026

WHUT-HD

Add to favorites:

Mary Ann introduces new exercises using a ball to improve dexterity and proper body mechanics.

Broadcast In: English Duration: 0:27:29

HD CC

5:00am, 10/17/2026 | WHUT-HD

Enter your email and choose when to receive a reminder before this episode airs:

Reminder: