Tai Chi exercises are good for balance training and fall prevention. Mary Ann introduces guest Tai Chi instructor, Tino, who leads viewers in a fun "Tai Chi By The Sea" segment.
Broadcast In: English Duration: 0:29:00Tai Chi exercises are good for balance training and fall prevention. Mary Ann introduces guest Tai Chi instructor, Tino, who leads viewers in a fun "Tai Chi By The Sea" segment.
Broadcast In: English Duration: 0:29:00