5:30am - Thursday, November 12, 2026

Sit and Be Fit

External Link
Divider Line

Core Strengthening #1201

Station Logo
WILL HD

Description

Mary Ann uses hand weights and a ball to strengthen the abdominal muscles. Gretchen adds some exercises to challenge the brain.

Broadcast In: English Duration: 0:27:18
HD CC

Set a reminder

Reminder:
Share
Twitter Facebook Twitter Embed

Copy the HTML below to embed this dialog in your website.

Add to calendar
Calendar Sit and Be Fit: Core Strengthening (WILL HD) Mary Ann uses hand weights and a ball to strengthen the abdominal muscles. Gretchen adds some exercises to challenge the brain. http://proweb.myersinfosys.com/will/airlist/2475/detail.ics