Chef Christer visits a naval shipyard in Horten and learns what the navy crew ate onboard in the old days. Then, he heads to the Midgard Viking Center for a Viking stew followed by a visit to renowned painter Edvard Munch's house in Asgardstrand for his favorite cinnamon buns. Lastly, Christer learns how to make a delicious chocolate mousse in the grand hall of the historic Naval Society Hotel.