Day Week A-Z

Program Schedule for Saturday, Oct 3

WITF
WITFK
12:00am
12:30am
1:00am
1:30am
2:00am
2:30am
3:00am
3:30am
4:00am
4:30am
5:00am
5:30am
6:00am
6:30am
7:00am
7:30am
8:00am
8:30am
9:00am
9:30am
10:00am
10:30am
11:00am
11:30am
12:00pm
12:30pm
1:00pm
1:30pm
2:00pm
2:30pm
3:00pm
3:30pm
4:00pm
4:30pm
5:00pm
5:30pm
6:00pm
6:30pm
7:00pm
7:30pm
8:00pm
8:30pm
9:00pm
9:30pm
10:00pm
10:30pm
11:00pm
11:30pm

WITF

3:00am
Voces - Asco: Without Permission
HD CC DVI

Voces - Asco: Without Permission

Duration: 1:27:00

ASCO: Without Permission challenges the limits of documentary conventions to tell the story of a revolutionary Chicano art group who turned 1970s LA into their defiant canvas. Merging activism with radical art-making, ASCO challenged the established order of Hollywood, museums, and media and are now considered amongst the 20th century's most significant artists. Director Travis Gutierrez Senger mirrors their boundary-breaking spirit through a groundbreaking approach, weaving nonfiction and fiction together with a new generation of artists. The result is more than a profile it's a reimagining of what's possible in art and cinema, celebrating iconoclasts who were decades ahead of their time.

6:00am
Classical Stretch: By Essentrics
HD CC
Back Pain Relief

Classical Stretch: By Essentrics

Back Pain Relief

Duration: 0:26:55

This season we celebrate the 25 years of Classical Stretch! Join Miranda Esmonde-White for a standing and barre workout that will loosen and liberate your entire back to help relieve back pain.

6:30am
Sit and Be Fit
HD CC
Controlled Breathing

Sit and Be Fit

Controlled Breathing

Duration: 0:26:46

Mary Ann experiments with several ways to control breathing to efficiently distribute oxygen throughout the body.

7:00am
Happy Yoga with Sarah Starr
HD CC
Mountain Skyline

Happy Yoga with Sarah Starr

Mountain Skyline

Duration: 0:26:46

Allow the mountain skyline to inspire your practice as you enjoy a gentle seated yoga session using a chair for support. Includes seated sun salutations and gentle stretches designed to increase range of motion and enhance mobility in your shoulders, upper back, hips and more.

7:30am
Weekends with Yankee
HD CC
The Joys of Winter

Weekends with Yankee

The Joys of Winter

Duration: 0:26:15

At Pickering House Inn in New Hampshire, host Amy Traverso enjoys a delicious inn breakfast before heading out to cross-country ski. In southern Maine, Richard Wiese hits the slopes of Pleasant Mountain and tries winter surfing. And on Nantucket, see the artistry of Hafsa Lewis, a floral designer whose work includes the huge wreath adorning Brant Point Light at Christmas.

8:00am
This American Land
HD CC

This American Land

Duration: 0:29:00

Coral reefs are paying the price for the planet's warming temperatures. Now some pioneering scientists are finding solutions, right under their feet. Some hidden history from Georgia's Okefenokee Swamp. A huge urban garden in Los Angeles brings food, education and fun to often neglected neighborhoods. An Arizona utility takes the long view -- to protect water supplies for the future.

8:30am
Your Fantastic Mind
HD CC
Courage and Care

Your Fantastic Mind

Courage and Care

Duration: 0:29:00

This episode follows a teenager living with a rare brain condition and the doctors working to better understand and treat it. It also travels to rural South Georgia, where a longstanding outreach effort brings medical care directly to migrant farmworkers. Together, the stories show how advanced intervention and compassionate community care can transform lives.

9:00am
This Old House
HD CC
Suburban Victorian | Going Through Customs

This Old House

Suburban Victorian | Going Through Customs

Duration: 0:24:51

Heath lays out the wiring for radiant floor heating before tile goes down in the bathroom. Meanwhile, Kevin visits a custom cabinet shop on Cape Cod to see the kitchen cabinets being made. Later, Tom, Charlie, and Kevin work on the built-in bookcase .

9:30am
Ask This Old House
HD CC
Nola Shutters, Hardwired Alarms

Ask This Old House

Nola Shutters, Hardwired Alarms

Duration: 0:25:21

Nathan Gilbert upgrades shutters in a historic New Orleans neighborhood, matching the original style and material. Jenn Nawada and Lee Gilliam explain how to read fertilizer labels and choose between organic and synthetic options. Heath Eastman upgrades battery-operated smoke detectors to a hardwired combo alarm system. Heath asks a local fire chief for installation safety tips beforehand.

10:00am
American Woodshop
HD CC
Live-Edge Display Shelves

American Woodshop

Live-Edge Display Shelves

Duration: 0:26:50

Epoxy resins are used to construct shelves with internal lights. And bark accents are combined to create a freestanding, artistic, natural live-edge accent piece. Three floating shelves can be adjusted for different uses.

10:30am
Radical Restoration
HD CC

Radical Restoration

Duration: 0:28:04

The crew at the shop begin work on a 1969 Charger that turns out to be a surprise birthday present. Car featured: 1969 Charger.

11:30am
Christopher Kimball's Milk Street Television
HD CC
The Greek Kitchen

Christopher Kimball's Milk Street Television

The Greek Kitchen

Duration: 0:26:46

In this episode, we serve up Greek food inspired by Diane Kochilas' recipes from the island of Ikaria. First, Milk Street Cook Bianca Borges shows Christopher Kimball how to cook Ikarian Braised Pork with Honey, Orange, and Rosemary, a savory and sweet main course balanced with citrus and herbs. Then, Milk Street Cook Rayna Jhaveri makes deeply charred Roasted Whole Cauliflower with Feta, and Milk Street Cook Catherine Smart prepares Tomato Rice with Oregano and Feta, risotto Greek-style.

12:00pm
Cook's Country
HD CC

Cook's Country

Duration: 0:26:46

Hosted by Bridget Lancaster and Julia Collin Davison, Cook's Country features the best regional home cooking in the country and relies on the same practical, no-nonsense food approach that has made Cook's Country magazine so successful. Cook's Country is where family-friendly recipes from every corner of America are reimagined for home cooks everywhere.

12:30pm
America's Test Kitchen
HD CC

America's Test Kitchen

Duration: 0:26:46

AMERICA'S TEST KITCHEN FROM COOK'S ILLUSTRATED uses a common-sense, practical approach to solve everyday cooking problems and save viewers time and money. Bridget Lancaster and Julia Collin Davison lead a team of dedicated test kitchen cooks to reveal the basics of foolproof home cooking while preparing dozens of exhaustively tested recipes. The series also features the popular segments viewers know and love. In "The Tasting Lab," expert Jack Bishop puts supermarket staples to the test before revealing the series' top food recommendations. Then, equipment tester Adam Ried takes viewers through an exhaustive and unbiased search for the best kitchen items in "Equipment Corner." Meanwhile, in "Gadgets Galore," Lisa McManus reviews her favorite gadgets and reveals which ones are worth the cost-or not.

1:00pm
Dining with the Chef
HD CC

Dining with the Chef

Duration: 0:28:03

DINING WITH THE CHEF introduces Americans to the techniques, ingredients and harmony of Japanese cuisine. Hosted by Yu Hayami who cooks alongside master chef Tatsuo Saito, and co-host Patrick Harlan who cooks with chef Rika Yukimasa, with occasional appearances by other guest chefs, the series presents delicious Japanese dishes that can be made at home. Chef Tatsuo Saito, a prominent master of Japanese culinary arts, has served as head chef at the Japanese embassies in Paris and Washington and was an instructor in Japanese cuisine at a Swiss hotel school. He has also prepared tastings for the National Cherry Blossom Festival in Washington, D.C. In Tokyo he operates a cooking school and is a prolific author, often appearing on television, in magazines and on the lecture circuit. In DINING WITH THE CHEF, Chef Saito takes us to the heart of Japanese cuisine by demonstrating culinary techniques, explaining ingredients, and showing how to arrange food to bring out its distinctive characteristics. Host Yu Hayami is an international singer and actress who was born in Japan and raised in Guam and Hawaii. Aside from her career and being a mother of two, she is also involved in charity work. Yu is a lover of good food, as well as a fine wine enthusiast.

1:30pm
Relish
HD CC
Passport to Noodles: Pho and Ramen

Relish

Passport to Noodles: Pho and Ramen

Duration: 0:26:52

The unique flavors of two of the most popular noodle dishes in the world with a surprising shared history. Featuring Chef John Ng making Chompon Ramen and Chef Hai Truong making Pho with Meatballs.

2:00pm
Dook Chase: A Chef's Journey
HD CC

Dook Chase: A Chef's Journey

Duration: 0:26:46
2:30pm
Art Wolfe's Travels to the Edge
HD CC
Ethiopia: The Omo Valley

Art Wolfe's Travels to the Edge

Ethiopia: The Omo Valley

Duration: 0:26:46

Ethiopia is like no other place in Africa. Some of the isolated animist tribes who have lived there for centuries are still unaware that they reside in a country called Ethiopia. In this episode, Art ventures into the Omo Valley, Ethiopia's nearly inaccessible and richest tribal zone. After enduring muddy, impassable roads and swollen rivers, he makes his way to the Hamer, Karo and remote Surma tribes. He documents the tribes' unique body painting, elaborate adornments and timeless ceremonies.

3:00pm
Rick Steves' Europe
HD CC
Krakow: Poland's Historic Capital

Rick Steves' Europe

Krakow: Poland's Historic Capital

Duration: 0:26:45

In Krakow, we linger on one of Europe's most crowd-pleasing squares, marvel at past glories in art galleries and at Wawel Castle, and savor Polish cuisine - including a lesson in making pierogi by hand. Nearby, the communist-planned town of Nowa Huta offers a nostalgic spin through the Cold War days, while the sobering concentration camp memorial of Auschwitz-Birkenau honors victims of the Nazis.

3:30pm
Garden SMART
HD CC
What Feeling Would You Like Your Garden to Evoke?

Garden SMART

What Feeling Would You Like Your Garden to Evoke?

Duration: 0:29:00

How a garden should feel is often overlooked. And that's understandable, because there are so many other choices we must make - plants, sun, critters, etc. But it makes sense to step back and consider the big picture. Tune in as we do just that, and discover new considerations for our garden as we GardenSMART.

WITFK