This season we celebrate the 25 years of Classical Stretch! Enjoy the Carribean sea while toning your body in this invigorating full-body workout, with a special focus on upper body strength. This workout is designed to challenge your muscles, increase your endurance, and boost your cardiovascular health.
Mary Ann combines a nice mix of vestibular and core work while Gretchen reinforces the importance of gait training exercises.
Revitalize and recharge in the wilderness paradise as we focus on creating a stronger core while entirely seated in a chair! Receive all the amazing benefits of a strong core including improved balance and stability, reduced back pain and improved posture.
Beavers and bears: The hit movie "Hoppers" spotlights how beavers protect the environment. Now, people are joining the Beaver Corps to protect the beavers. . And after habitat loss nearly wiped them out, black bears are thriving in North Carolina. Florida beaches provide inspiration for artists. Residents of the Quad Cities find new ways to reconnect with the Mighty Mississippi. And a tribute to Ted Turner, a friend of "This American Land."
This episode explores how brain development can be shaped from pregnancy through the school years. One story follows a program encouraging early language exposure to strengthen infants' developing brains. Another examines structured literacy and the science of how the brain learns to read, showing how early strategies can support learning and long-term development.
Kevin and Charlie relocate and rebuild the original built-in China cabinet in the new dining room. Heath shows Kevin the proper layout and height before installing bathroom sconces. Meanwhile, Tom preps the front door for a new mortise lock.
Mauro helps a mom-to-be refresh a nursery with hand-drawn arches using simple tools. Jenn explains the truth behind common plant misconceptions. Then, Mark helps a couple install a pea gravel patio using a binding agent to keep stones in place.
Six finishing techniques can give you professional results. Learn the six steps to enhance wood, restore antiques, or create new masterpieces. Furniture restoration has never been this easy. See which finishes are the safest to use.
We visit the Wasaga Beach Cruisers at one of their events where we chat with some car owners and take a look at their vehicles then work is completed on a 1956 GMC and the owner takes it out for a spin. Cars Featured: 1970 Duster; 1928 Dodge Sedan; 1987 VW Cabriolet; 1969 Mustang Mach I; 1956 GMC truck.
The Toyota bZ Woodland is the latest in the brand's all-electric lineup, taking on a more adventurous aesthetic than their previous EV efforts. We'll see what it brings to the trailhead before switching over the latest Kia Telluride. It's as popular as ever, a new hybrid powertrain only bolstering that. But how is it? We'll find out, so come ride with us!
This episode features recipes found across Italy, from Puglia to Sardinia. First, it's Tomato-Olive Focaccia with Milk Street Cook Erika Bruce, who shows us that the secret to light and crisp focaccia is a higher water content than you'd expect. Then, Milk Street Cook Rayna Jhaveri cooks Orecchiette with Broccolini topped with crunchy breadcrumbs, and Milk Street Cook Josh Mamaclay teaches Christopher Kimball to make Fregola with Shrimp and Tomatoes, pea-shaped pasta cooked in a flavorful seafood broth.
Hosted by Bridget Lancaster and Julia Collin Davison, Cook's Country features the best regional home cooking in the country and relies on the same practical, no-nonsense food approach that has made Cook's Country magazine so successful. Cook's Country is where family-friendly recipes from every corner of America are reimagined for home cooks everywhere.
AMERICA'S TEST KITCHEN FROM COOK'S ILLUSTRATED uses a common-sense, practical approach to solve everyday cooking problems and save viewers time and money. Bridget Lancaster and Julia Collin Davison lead a team of dedicated test kitchen cooks to reveal the basics of foolproof home cooking while preparing dozens of exhaustively tested recipes. The series also features the popular segments viewers know and love. In "The Tasting Lab," expert Jack Bishop puts supermarket staples to the test before revealing the series' top food recommendations. Then, equipment tester Adam Ried takes viewers through an exhaustive and unbiased search for the best kitchen items in "Equipment Corner." Meanwhile, in "Gadgets Galore," Lisa McManus reviews her favorite gadgets and reveals which ones are worth the cost-or not.
DINING WITH THE CHEF introduces Americans to the techniques, ingredients and harmony of Japanese cuisine. Hosted by Yu Hayami who cooks alongside master chef Tatsuo Saito, and co-host Patrick Harlan who cooks with chef Rika Yukimasa, with occasional appearances by other guest chefs, the series presents delicious Japanese dishes that can be made at home. Chef Tatsuo Saito, a prominent master of Japanese culinary arts, has served as head chef at the Japanese embassies in Paris and Washington and was an instructor in Japanese cuisine at a Swiss hotel school. He has also prepared tastings for the National Cherry Blossom Festival in Washington, D.C. In Tokyo he operates a cooking school and is a prolific author, often appearing on television, in magazines and on the lecture circuit. In DINING WITH THE CHEF, Chef Saito takes us to the heart of Japanese cuisine by demonstrating culinary techniques, explaining ingredients, and showing how to arrange food to bring out its distinctive characteristics. Host Yu Hayami is an international singer and actress who was born in Japan and raised in Guam and Hawaii. Aside from her career and being a mother of two, she is also involved in charity work. Yu is a lover of good food, as well as a fine wine enthusiast.
Portable, filling and easy on the wallet, unwrap the Cornish pastie with Alec and Fiona Duncan of Potter's Pasties and Pies and Argentine empanadas with Belen Rodriguez of Quebracho. Learn why these grab-and-go hand pies were developed and how they've spread throughout the world.
The image many of us have of Japan is congested and kinetic. But Japan has a wild side. In winter, beyond its crowded cities, the country delivers quiet, unexpected natural beauty. In the second season opener, Art Wolfe ventures north to the remote region of Hokkaido to view iconic red-crested cranes; south to the mountains to take a dip in Nagano's hot springs with mischievous macaque snow monkeys; and journeys on to the sacred temples of Mt. Fuji and Koyosan on a photographic pilgrimage.
Warsaw, the heartbeat of contemporary Poland, is gilded with a grand palace, home to a hard-fought 20th-century history, and busy with Chopin concerts. After a stop at the gingerbread bakeries in red-brick Torun, we ogle the massive Teutonic Knight fortress of Malbork. Finishing in maritime Gdansk, we experience handsome Hanseatic townhouses, amber jewelry, and stirring Solidarity history.
When baby Gio gets all the attention on the playground, Junior starts acting like a baby. Alma tries to figure out what's going on with her little brother. When Alma's playing keeps waking up 2-year-old Lilly from her nap, she and her friends need to find a new way to play.
The Loops have fun playing practical jokes on everyone in their family. / A blackout moves Loops Lunch outside causing many problems, but through teamwork, the Loops find ways to keep Loops Lunch running and customers happy.
After a groundhog predicts six more weeks of winter, Benny is convinced he'll have snow on his birthday. As Benny plans a winter themed party, Lily monitors the weather to confirm if Benny will have the snow-filled birthday he expects.
In this two-part episode, agents struggle with a case while Oscar interviews candidates to run the Odd Squad Creature Room. Curriculum: Data and charts.
Aviva and Chris are doing an inventory of the Creature Power Discs on the deck of the Tortuga when Martin spots a hammerhead shark. In his excitement, he knocks all the discs into the ocean. The bros soon realize there's only way to get them back - by using hammerhead powers! Science Concept: Mechanics of hunting using electrical impulses.
After Corky is selected by her school to present during a science day celebration, she decides to interview the Leaf Painter. But as Corky sets out to make her video, unexpected humidity threatens to jeopardize her important video.
Lyla and Everett coach Luke, Stu, and Idris in soccer drills before their first practice. / Liana and Louisa are fed up with living with each other and decide to switch rooms with Lyla and Luke, but living with new roommates isn't easy.
D.W.'s Time Trouble - D.W. is sick and tired of being bossed around all the time and demands to know why she couldn't have been born before Arthur! So she goes on a magical trip through time to see what life would be like with Arthur as her little brother. Surely D. W. would be much happier if she were in charge... wouldn't she? Buster's Amish Mismatch - During a field trip to Amish country, Busterbecomes enamored with the simple lifestyle and vows to forgo all modern conveniences back home. But this is easier said than done - living without TV or car rides is a bumpy road, and far worse, a lonely one. Will Buster find anyone to join him in his quest for a simple life?
The gang finds a fluffle of baby bunnies with mom nowhere in sight. Oh no! Can the gang reunite the bunny family? / Nature Cat's backyard is full of bouncy castles, but now there's no room for deer on the move! Can the gang find a compromise?
Martin is hanging out with his pet Fruit fly Juice, when Juice suddenly dies. Even though Juice was young, he was pretty old for a Fruit fly. Jimmy wants to know if any animals can live to be over 100 years old. Soon the Wild Kratts are on a mission to discover the oldest creatures on earth! Science: Aging : Life cycles.
Hacker plans to launch a new virus at Motherboard - one that will crash her hard drive once and for all so he can take over cyberspace. To stop the kids and Digit from getting in his way, he tricks them into a cybersite from which escape seems impossible. In a confounding juxtaposition of scale and size, the kids first find themselves in a land of giants - then become giants themselves in a land of little people. The kids must cope with these disparities in scale and size, and use their brainpower to escape and warn Motherboard before Hacker can launch his virus. The Big Idea: You can create an exact likeness of something--though one that is a different size--by multiplying the size of every part of your original by the same number. Math Topic: Scale and Size; NCTM Links: Geometry, Algebra.
When a toy train display featuring a model replica of City Town is ruined, Sparks' Crew sets out to learn more about the landforms that make up City Town and help to rebuild a new replica. Curriculum: Many different types of landforms can make up an area. / AJ invents a gadget that switches everyone's powers. But, having different powers is harder than they thought. How can they use their new powers to get their old powers back? Curriculum: When you need information to solve a problem, you can ask an expert.
Based on the popular Scholastic book series by Norman Bridwell about the lovable oversized canine with his head in the clouds but four paws planted firmly on the ground, Clifford presents a larger-than-life view of the world. With his loving human, Emily Elizabeth, and dog pals, Cleo and T-Bone, Clifford inhabits a colorful island community, inviting viewers on a fun-filled journey through childhood, navigating the dips and curves along the way. CLIFFORD THE BIG RED DOG emphasizes good citizenship and the importance of community. Each episode concludes with a component of Clifford's Big Ideas - 10 different attributes children learn to embrace - which leaves them with something to think about and practice in their lives.
Iggy Iguanodon - The Pteranodon family continues their World Tour and meets Iggy Iguanodon, a funny chap who shows them his unique way of walking while leading our family to some white cliffs where Dad is very excited to fish and dine!Shiny Can't Sleep - Shiny gets homesick while the Pteranodon family is away from home on their World Tour. She cannot sleep, so Mr. Pteranodon takes her around the Dinosaur Train and they observe the train at night and the activities of various nocturnal creatures.
When entering a song writing contest, Pinkalicious and Jasmine's lyrics are just too funny - they develop the case of the giggles! / Pinkalicious and her friends paint rocks for each other, but no one knows who painted what!
The Big Dig Problem Peg's Yard - The Pirates are digging up Peg's neighborhood, all because of a treasure map that has a strange purple splotch. Primary Content: Fractions - measurement, interpreting maps Secondary Content: Counting by 5s to 20.The Crayon Problem - Graph Paper Background. When Peg and Cat find themselves without a background, they take out crayons and create their own world. Primary Content: 2D shape attributes Secondary Content: Counting on by twos.
Elmo shares his scooter with Zoe and learns how to be patient and wait for his turn, while she practices and learns how to ride.
Phoebe & Jay together with Grandma Annie and Pete create the family's first recipe for Sunday Greens. Phoebe & Jay are excited about their first campout in the courtyard, but it's almost ruined when they can't control the bugs.
Super babysits Herbert (a stuffie), while the Wombats help organize his surprise birthday party. Can they get everything done before dinner time? / Sammy's Mom, Yolanda, organizes a fun photo scavenger hunt around the Flowerhood.
While Sammy works to plan a surprise Carnaval for his dad, Quique plans a surprise treat for his son. / Raise the curtain - Malik the Magnificent is about to perform a magic trick! (If he can get it to work, that is).
Margaret's Birthday Buddy - The Tiger Family is busy preparing for Margaret's birthday party. Daniel struggles when the attention is not on him until he figures out that he can be a "tigertastic" birthday buddy and help make Margaret's day special.Margaret's Birthday Party - Margaret's birthday party is underway, and Daniel is feeling left out. Daniel remembers he can be a "grr-ific" birthday buddy, so he leads Margaret and friends in a silly panda game and an original birthday song!
Outta Space pulls the word sun apart to make Reader Valley cold and dark! A super-powered baby needs something only the Super Readers can deliver! Outta Space meddles with animal sounds for fun, but when the cow says boo, chaos ensues!
Skylar is upset when Lotta doesn't come over after school for a Friendicorn High Watch Party. Can Lotta find a way to tell Skylar about her recharge routine? / Forrest and Lotta team up for the Student Super Chef competition at their school.
Uh oh! Donkey and Panda have different ideas for how to celebrate Best Friends Day together. Can they find a compromise?/The pals are ready to make big art, but they get stuck to a big, gooey glue bottle! Can they solve their sticky problem?
Panda helps Donkey prepare for her first eye exam so she's less afraid./Donkey boost her confidence by cheering herself on in the Music Marathon.
Milo, Lofty and Lark are very excited when footballer Charlie Cheetah needs his kit cleaning for the big Cup Final. But when they end up playing for the first team, their rivals are soon winning! Can playing to their strengths turn the game around?
Follow Your Nose - The kids are having fun smelling some flowers, but Ari has a bit of a cold and his nose is stuffed up, so he can't smell anything. This makes Elinor wonder why they need to smell at all. After investigating, the kids figure out that smelling is good for lots of reasons, including to be able to taste things, and to tell where things are. In the end, the girls decide to help Ari by smelling everything for him until his cold goes away.Leaf Charms - Elinor is excited to do some exploring with Camilla Dromedary, but Camilla seems more interested in playing dress up. Camilla doesn't think Nature is very exciting because it's all trees with leaves and its all... green! After a while they go outside and Camilla discovers that leaves come in all different shapes and colors. It turns out Nature has something she loves: a lot of flair! The girls use the leaves to make some special charms and necklaces to remind them of their fun day exploring
Rosie, Iggy, and Crystal recreate Mom and Pap's favorite movie, but their different ages lead to problems. / Mom finds a photo from the day they got Gatita, but no one can quite remember what happened that day.
Outta Space pulls the word sun apart to make Reader Valley cold and dark! A super-powered baby needs something only the Super Readers can deliver! Outta Space meddles with animal sounds for fun, but when the cow says boo, chaos ensues!
Louis Braille shows Brad that it's possible to share a book he made with his friend Katie, who's blind, because there are many ways to read. / Zaha Hadid encourages Xavier, Yadina, and Brad to build their treehouse in their own unique way.
After Molly and Trini find adorable baby hares in their butterfly garden, can they figure out how to protect the babies until their mama comes back?/Molly and Tooey find a stray cat in Qyah! As the kids look for the cat's owner, Suki struggles to tolerate this new house guest.
Ever wish you could pause life long enough to figure out the answers to all your problems? Alma can! Follow her adventures in Alma's Way, as she learns to think for herself-making mistakes and decisions and finding solutions along the way!
Follow the adventures of three friends - Leo, a wombat from Australia; Carmen, a butterfly from Mexico; and Andy, a frog from the U.S. - as they traverse the globe with their parents' traveling performance troupe, "Circo Fabuloso." At each of the Circo's stops, Luna the Moon, voiced by Judy Greer, guides the trio as they get to know the local region and its people. The gang's adventures take them through cities around the globe - from London to Cairo to Beijing - where they explore the food, music, art, architecture and other features that make each place distinctive.
With the help of Everett and Ale, Lyla overcomes her fear of rock-climbing. / The twins get Lyla and Ev's help to improve their riddle game about everyday objects made by Black inventors.
Buster is convinced that he's seen real UFO's, and he uses Muffy's fancy new telescope to get the proof. What he discovers is much more terrifying-a comet hurtling directly toward earth! Can Buster convince his friends that this sighting is real in time for them to save the planet? Mr. Sipple from next door is moving away and Arthur wonders-who will be the new neighbors? When Alberto Molina and his family settle in, Arthur makes a new friend and learns about a different culture...and about a comic book character named Conejitos Mechanicos! (That's Spanish for Bionic Bunny)
ODD SQUAD is a PBS KIDS live-action media property designed to help kids ages 5-8 learn math. The show focuses on two young agents, Olive and Otto, who are part of the Odd Squad, an agency whose mission is to come to the rescue whenever something unusual happens. A math concept is embedded in each of their cases, as Olive and Otto work together to problem-solve and save the day in each episode. ODD SQUAD is created by Tim McKeon (Foster's Home for Imaginary Friends, Adventure Time, The Electric Company) and Adam Peltzman (The Electric Company, The Backyardigans, Wallykazam!) and produced by Sinking Ship Entertainment and The Fred Rogers Company.
While hanging out with Golden pheasants in China, Martin and Chris wonder how important color is for creatures. But when Donita Donata begins to steal animals and remove their color, they soon discover just how critical it is for survival. It's a race to stop Donita and get color back into the creature world! Science Concept : Colors and patterns in social lives of animals.
As a hurricane approaches their town, the Hunter family makes sure they and their neighbors are prepared for extreme conditions by moving furniture inside, checking their emergency supplies, and staying informed via the weather forecast.
Molly finds an old photo of Grandpa as a child and is shocked to see him singing and drumming-Grandpa neversings. When Grandpa tells her he lost his songs when he gave his drum away, Molly goes on a mission to find his drum and return his songs to him. / The Qyah Canoers are ready for their first competition. There's just one problem: Molly, Tooey, and Trini don't know how to canoe! Mr. Patak refers them to Connie, but her coaching techniques are rather unusual. Are their chances for triumph doomed? Or does Connie's past hold the key to victory?
Alma tells on Emi when she's doing something dangerous, but tells on Beto and Eddie when they weren't doing anything wrong. / All of Alma's friends bring snacks to share, but no one tries Aaron and Lucas' snacks.
Molly learns about Grandpa Nat's dream to climb to the top of Denali in honor of the first person to do so, real-life Alaska Native, Walter Harper. Molly tries to get Grandpa and her father to climb North America's highest mountain!
In Happily Ever Afterville, the Three Pigs have just finished building their new cottage at the base of Mount Evermore - a peaceful spot without any direct sunlight. They are celebrating with a housewarming party, and they've hired Jackie as their party planner! But trouble strikes when Hacker and Wicked, who are having a battle of wits above Mount Evermore, accidentally zap the mountain away. Now, the sun is streaming directly onto the pigs' house, and it is quickly heating it up inside! Meanwhile, Hacker starts feeling something very strange - guilt. Can the CyberSquad cool down the pigs' warming house and save their housewarming party? And will Hacker - for the first time ever - do the right thing?
Mindy Pet-sits Sunspot - Sean, Sydney, Jet, and Carrot head out to view the Northern Lights. Mindy, upset she can't go, gets a boost - Sunspot stays back and agrees to let her be his pet-sitter. As the group in the saucer searches for, yet can't find, the Northern Lights, Sunspot and Mindy work on a backyard project - making their own amazing backyard "Northern Lights" display! Curriculum: Northern lights (aka, aurora borealis) are a natural, awesome phenomenon. The origin of the aurora begins when a cloud of gas is ejected from the Sun's surface. When it collides in Earth's atmosphere with oxygen and nitrogen, it produces dazzling auroral light.Treehouse ISS - When the kids realize that they all want to use the treehouse at the same time for different activities, arguments break out. Mindy tries to help by creating a schedule for each kid to use the treehouse alone. In the end, the kids realize they need each other's company and ideas in order to be successful in their own projects. In resolving their problem, the kids learn to think like the scientists on the International Space Station, who have to find a solution to the problem of getting along while doing different projects in a small space. Curriculum: The International Space Station (ISS) program is a great global human achievement in international cooperation. Countries work in partnership to support the experiments of scientists on the ISS, including observing space, growing plants in micro-gravity, and recording observations.
Outta Space pulls the word sun apart to make Reader Valley cold and dark! A super-powered baby needs something only the Super Readers can deliver! Outta Space meddles with animal sounds for fun, but when the cow says boo, chaos ensues!
Louis Braille shows Brad that it's possible to share a book he made with his friend Katie, who's blind, because there are many ways to read. / Zaha Hadid encourages Xavier, Yadina, and Brad to build their treehouse in their own unique way.
After Molly and Trini find adorable baby hares in their butterfly garden, can they figure out how to protect the babies until their mama comes back?/Molly and Tooey find a stray cat in Qyah! As the kids look for the cat's owner, Suki struggles to tolerate this new house guest.
Ever wish you could pause life long enough to figure out the answers to all your problems? Alma can! Follow her adventures in Alma's Way, as she learns to think for herself-making mistakes and decisions and finding solutions along the way!