This season we celebrate the 25 years of Classical Stretch! Enjoy the Carribean sea while toning your body in this invigorating full-body workout, with a special focus on upper body strength. This workout is designed to challenge your muscles, increase your endurance, and boost your cardiovascular health.
Mary Ann combines a nice mix of vestibular and core work while Gretchen reinforces the importance of gait training exercises.
Revitalize and recharge in the wilderness paradise as we focus on creating a stronger core while entirely seated in a chair! Receive all the amazing benefits of a strong core including improved balance and stability, reduced back pain and improved posture.
Beavers and bears: The hit movie "Hoppers" spotlights how beavers protect the environment. Now, people are joining the Beaver Corps to protect the beavers. . And after habitat loss nearly wiped them out, black bears are thriving in North Carolina. Florida beaches provide inspiration for artists. Residents of the Quad Cities find new ways to reconnect with the Mighty Mississippi. And a tribute to Ted Turner, a friend of "This American Land."
This episode explores how brain development can be shaped from pregnancy through the school years. One story follows a program encouraging early language exposure to strengthen infants' developing brains. Another examines structured literacy and the science of how the brain learns to read, showing how early strategies can support learning and long-term development.
Kevin and Charlie relocate and rebuild the original built-in China cabinet in the new dining room. Heath shows Kevin the proper layout and height before installing bathroom sconces. Meanwhile, Tom preps the front door for a new mortise lock.
Mauro helps a mom-to-be refresh a nursery with hand-drawn arches using simple tools. Jenn explains the truth behind common plant misconceptions. Then, Mark helps a couple install a pea gravel patio using a binding agent to keep stones in place.
Six finishing techniques can give you professional results. Learn the six steps to enhance wood, restore antiques, or create new masterpieces. Furniture restoration has never been this easy. See which finishes are the safest to use.
We visit the Wasaga Beach Cruisers at one of their events where we chat with some car owners and take a look at their vehicles then work is completed on a 1956 GMC and the owner takes it out for a spin. Cars Featured: 1970 Duster; 1928 Dodge Sedan; 1987 VW Cabriolet; 1969 Mustang Mach I; 1956 GMC truck.
This episode features recipes found across Italy, from Puglia to Sardinia. First, it's Tomato-Olive Focaccia with Milk Street Cook Erika Bruce, who shows us that the secret to light and crisp focaccia is a higher water content than you'd expect. Then, Milk Street Cook Rayna Jhaveri cooks Orecchiette with Broccolini topped with crunchy breadcrumbs, and Milk Street Cook Josh Mamaclay teaches Christopher Kimball to make Fregola with Shrimp and Tomatoes, pea-shaped pasta cooked in a flavorful seafood broth.
Hosted by Bridget Lancaster and Julia Collin Davison, Cook's Country features the best regional home cooking in the country and relies on the same practical, no-nonsense food approach that has made Cook's Country magazine so successful. Cook's Country is where family-friendly recipes from every corner of America are reimagined for home cooks everywhere.
AMERICA'S TEST KITCHEN FROM COOK'S ILLUSTRATED uses a common-sense, practical approach to solve everyday cooking problems and save viewers time and money. Bridget Lancaster and Julia Collin Davison lead a team of dedicated test kitchen cooks to reveal the basics of foolproof home cooking while preparing dozens of exhaustively tested recipes. The series also features the popular segments viewers know and love. In "The Tasting Lab," expert Jack Bishop puts supermarket staples to the test before revealing the series' top food recommendations. Then, equipment tester Adam Ried takes viewers through an exhaustive and unbiased search for the best kitchen items in "Equipment Corner." Meanwhile, in "Gadgets Galore," Lisa McManus reviews her favorite gadgets and reveals which ones are worth the cost-or not.
DINING WITH THE CHEF introduces Americans to the techniques, ingredients and harmony of Japanese cuisine. Hosted by Yu Hayami who cooks alongside master chef Tatsuo Saito, and co-host Patrick Harlan who cooks with chef Rika Yukimasa, with occasional appearances by other guest chefs, the series presents delicious Japanese dishes that can be made at home. Chef Tatsuo Saito, a prominent master of Japanese culinary arts, has served as head chef at the Japanese embassies in Paris and Washington and was an instructor in Japanese cuisine at a Swiss hotel school. He has also prepared tastings for the National Cherry Blossom Festival in Washington, D.C. In Tokyo he operates a cooking school and is a prolific author, often appearing on television, in magazines and on the lecture circuit. In DINING WITH THE CHEF, Chef Saito takes us to the heart of Japanese cuisine by demonstrating culinary techniques, explaining ingredients, and showing how to arrange food to bring out its distinctive characteristics. Host Yu Hayami is an international singer and actress who was born in Japan and raised in Guam and Hawaii. Aside from her career and being a mother of two, she is also involved in charity work. Yu is a lover of good food, as well as a fine wine enthusiast.
Portable, filling and easy on the wallet, unwrap the Cornish pastie with Alec and Fiona Duncan of Potter's Pasties and Pies and Argentine empanadas with Belen Rodriguez of Quebracho. Learn why these grab-and-go hand pies were developed and how they've spread throughout the world.
The image many of us have of Japan is congested and kinetic. But Japan has a wild side. In winter, beyond its crowded cities, the country delivers quiet, unexpected natural beauty. In the second season opener, Art Wolfe ventures north to the remote region of Hokkaido to view iconic red-crested cranes; south to the mountains to take a dip in Nagano's hot springs with mischievous macaque snow monkeys; and journeys on to the sacred temples of Mt. Fuji and Koyosan on a photographic pilgrimage.
Warsaw, the heartbeat of contemporary Poland, is gilded with a grand palace, home to a hard-fought 20th-century history, and busy with Chopin concerts. After a stop at the gingerbread bakeries in red-brick Torun, we ogle the massive Teutonic Knight fortress of Malbork. Finishing in maritime Gdansk, we experience handsome Hanseatic townhouses, amber jewelry, and stirring Solidarity history.