This season we celebrate the 25 years of Classical Stretch! In this all-standing, advanced strengthening workout Miranda will bend, twist, and work the spine in every direction it was built to move! The intelligently designed exercises used in this workout will keep the connective tissue of your spine and back flexible, lubricated, strong, and mobile.
By doing exercises with eyes closed, Mary Ann builds an awareness of how good spinal alignment feels. Mary Ann gives a tip of the day.
Kevin checks progress on the ADU addition in Walpole and then heads to Dorchester to see how one family turned their attic into a compact apartment. Meanwhile, Richard gets an update from plumber Bob Connolly.
Nathan upgrades a bathroom by replacing vintage wall-mounted ceramic toothbrush and soap holders. The team plays "What Is It?" to guess the purpose of a metal bar. Mauro repairs a water-damaged ceiling crack matching the original swirl texture.
We visit one of the largest classic car shows in Ontario, the Bothwell Car Show, where we meet a few car owners and take a look at their cars. Cars featured: 1932 Ford Coupe; 1957 Ford Ranchero; 1973 Triumph Stag; 1950 Ford Custom; 1936 Chrysler; 1947 Buick Special; 1966 Chevy II SS; 1967 Cadillac; 1964 Avanti; 1950 Meteor; 1979 Austin Mini. - 1968 Chevy - 1937 Chevy - 1953 Chevy - 1960 Frontenac.
MotorWeek, television's longest running automotive series, is in its third decade of reviewing cars, trucks and utilities spanning the needs and dreams of a broad spectrum of buyers. From pure-electric to pure performance, MotorWeek looks at factors mattering most to consumers. But, MotorWeek is more than just a show about new cars. It's also about keeping the car you own running, and keeping pace with the latest automotive lifestyle trends as America continues its love affair with cars.
In this episode, we get inspiration from Briana Holt and the baked goods she serves at Portland, Maine's Tandem Coffee and Bakery. First, Briana and Chris make Pineapple Upside-Down Cornmeal Cake with a fresh, caramelized fruit topping. Then, they bake Glazed Maple-Whole Wheat Muffins, a morning treat with nuttiness from the flour and acidity from the maple-lemon glaze.
DINING WITH THE CHEF introduces Americans to the techniques, ingredients and harmony of Japanese cuisine. Hosted by Yu Hayami who cooks alongside master chef Tatsuo Saito, and co-host Patrick Harlan who cooks with chef Rika Yukimasa, with occasional appearances by other guest chefs, the series presents delicious Japanese dishes that can be made at home. Chef Tatsuo Saito, a prominent master of Japanese culinary arts, has served as head chef at the Japanese embassies in Paris and Washington and was an instructor in Japanese cuisine at a Swiss hotel school. He has also prepared tastings for the National Cherry Blossom Festival in Washington, D.C. In Tokyo he operates a cooking school and is a prolific author, often appearing on television, in magazines and on the lecture circuit. In DINING WITH THE CHEF, Chef Saito takes us to the heart of Japanese cuisine by demonstrating culinary techniques, explaining ingredients, and showing how to arrange food to bring out its distinctive characteristics. Host Yu Hayami is an international singer and actress who was born in Japan and raised in Guam and Hawaii. Aside from her career and being a mother of two, she is also involved in charity work. Yu is a lover of good food, as well as a fine wine enthusiast.
Great food isn't just about eating - it's about coming together to create something special. In this episode, Chef Yia Vang explores two beloved wrapped dishes that unite families and communities. The Mohamed sisters (Hoya Sambusa) showcase their Somali sambusas, while Rashmi Bhattachan and Sarala Kattel of Momo Dosa wrap up some delectable Nepali momo.
West Africa is the birthplace of Voodoo; in Togo and Benin ancestors commingle with the living. Whether its vulture heads for sale at a fetish market or sacred bloodstained altars, Voodoo is always front and center. In episode six, Art Wolfe visits villages known for their vibrant inhabitants and intense rituals and discovers frenzied trances, powerful masked dances and an extraordinary fire-eating ceremony - all part of everyday life.
In Istanbul, we sample the wonders of this city that bridges two continents. After cruising the busy port of the Bosphorus, we dive into the Grand Bazaar, where endless shops enchant visitors. Then we stroll along the Golden Horn, watch dervishes whirl in their captivating spiritual trance, and zip by tram from the Old Town to Taksim Square, tasting local treats before hopping a ferry to Asia.
In 1912 one of the largest floral auction companies was formed. Today millions of flowers and plants change hands daily. GardenSMART is in the middle of the action/auction. We found it fascinating and think you will too. Tune in as we GardenSMART.