Learn how to combat the effects of aging in just five minutes a day with stretching, breathwork and strength building to maintain the four pillars that support the structure of our bodies: strength, flexibility, balance and mobility.
Broadcast In: English Duration: 0:58:4710:00am - Sunday, September 1, 2024
5 Minute Yoga Fix with Peggy Cappy
Jax PBS 7.1 Comcast 8 & 440
Description
HD
CC
Additional Airings
2:00pm, 09/04/2024
|
Jax PBS 7.1 Comcast 8 & 440
5:00am, 09/06/2024 | Jax PBS 7.1 Comcast 8 & 440
8:00am, 09/07/2024 | Jax PBS 7.1 Comcast 8 & 440
5:00am, 09/06/2024 | Jax PBS 7.1 Comcast 8 & 440
8:00am, 09/07/2024 | Jax PBS 7.1 Comcast 8 & 440
Set a reminder
Reminder:
Share
Add to calendar
