Muscle loss begins in your thirties and it continues at a rate of about three percent per decade without intervention. The good news is according to Peggy Cappy, yoga can come to the rescue. Peggy shows how yoga can come to the aid to people who want to increase strength and mobility at any age.
Broadcast In: English Duration: 0:55:06 5:00pm - Thursday, December 5, 2024
Easy Yoga: The Secret to Strength and Balance with Peggy Cappy
WMVS
Description
HD
CC
Additional Airings
10:30pm, 12/05/2024
|
WMVT
4:00pm, 12/11/2024 | WMVT
4:30am, 12/14/2024 | WMVS
7:00am, 12/08/2024 | WMVS
5:00pm, 12/12/2024 | WMVS
4:00pm, 12/11/2024 | WMVT
4:30am, 12/14/2024 | WMVS
7:00am, 12/08/2024 | WMVS
5:00pm, 12/12/2024 | WMVS
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