Ah, our hearts. They beat with life; they grieve with sorrow; they pulse with love; they pump life through our bodies. We don't take very good care of our tender hearts though. And yet, they fight for our lives every minute of every day. Much of our hearts distress can be linked to our kitchens, so let's talk about giving our hearts some seriously delicious TLC. Recipes: Lentil Fritters; Avocado Hummus; Farinata.