The UNESCO recognition of the Mediterranean Diet highlights "conviviality, lifelong social connectedness, purposeful living, strong community and familial bonds" as key facets of the traditional Mediterranean lifestyle. In ancient Greece, Plutarch famously stated, "We do not sit at a table to eat but to eat together." Diane cooks up a series of meze dishes that are easy to prepare, healthy, and made to be savored with others. She’ll be speaking with Dr. Esther Sternberg, author of Well at Work and former Research Director at the Andrew Weil Center for Integrative Medicine.