Wai Lana Yoga: Rocking Bow

6:30am - Wednesday, October 9, 2024

Wai Lana Yoga

Rocking Bow #624

WMVT

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Description

Lift your body into Bow Pose, then rock back and forth on your belly. This gives your internal organs a powerful massage and helps remove fat from the abdomen.

Broadcast In: English Duration: 0:27:30

HD CC

Additional Airings

6:00am, 01/20/2025 | WMVT
6:30am, 01/27/2025 | WMVT

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Wai Lana Yoga

Rocking Bow #624

Description

Additional Airings

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