Wai Lana Yoga: Lengthen Your Legs

6:00am - Tuesday, October 22, 2024

WMVT

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Tight legs are often the cause of back troubles. Keep both quads and hamstrings supple with an easy version of splits and a fun thigh stretch.

Broadcast In: English Duration: 0:27:30

HD CC

6:30am, 10/29/2024 | WMVT

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