It's important to let your feet feel the floor. Exercising barefoot, Host Mary Ann Wilson, RN, emphasizes somatosensory awareness in the feet throughout the workout. (17 of 20)
Broadcast In: English Duration: 0:26:46 8:30am - Tuesday, November 5, 2024
Sit & Be Fit
Your Feet, Your Foundation #1417
WMVT
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