6:00am - Friday, January 3, 2025
WMVT

Description

Alternate between forward bends and backbends to keep your spine supple and strong. Strengthen your thighs and abs with Half Vessel Pose.

Broadcast In: English Duration: 0:27:30
HD CC

Additional Airings

6:30am, 01/10/2025 | WMVT

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