6:00am - Wednesday, January 8, 2025
WMVT

Description

Bow your body upward, hold your feet, and balance on your belly. Then bow down for a counterpose to stretch out your back.

Broadcast In: English Duration: 0:27:29
HD CC

Additional Airings

6:30am, 01/15/2025 | WMVT
6:30am, 04/08/2025 | WMVT

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