Wai Lana Yoga: Shoulder Stuff

6:00am - Thursday, February 6, 2025

WMVT

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Stand on your shoulders with two versions of the Shoulderstand, then rotate, stretch, and open them with flexibility exercises.

Broadcast In: English Duration: 0:27:30

HD CC

6:30am, 02/13/2025 | WMVT

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