Wai Lana Yoga: Tight Shoulders, Tight Neck

6:00am - Thursday, July 23, 2026

WMVT

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Melt away shoulder and upper back tension, giving your neck room to move. Feel the release as you stretch out the rest of your body.

Broadcast In: English Duration: 0:27:30

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6:30am, 07/27/2026 | WMVT

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