6:00am - Thursday, August 6, 2026
WMVT

Description

Get your circulation going with a dynamic forward bend, upside down leg cycling, and Imaginary Chair. Then sink into deep relaxation with Yoga Nidra.

Broadcast In: English Duration: 0:27:30
HD CC

Additional Airings

6:30am, 08/10/2026 | WMVT

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