Wai Lana Yoga: Stiffness Be Gone!

6:30am - Tuesday, September 22, 2026

WMVT

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Loosen the joints of your upper limbs, from shoulders to fingertips. You’ll also stretch your hamstrings, strengthen your legs, and loosen your hips.

Broadcast In: English Duration: 0:27:30

HD CC

6:00am, 10/26/2026 | WMVT

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