8:30am - Friday, October 2, 2026

Sit & Be Fit

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Perceptual Motor Fitness #1105

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WMVT

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Today's workout combines a variety of exercises that will encourage perceptual motor fitness for the purpose of strengthening communication between body and brain. Mary Ann Wilson, RN hosts.

Broadcast In: English Duration: 0:27:00
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Calendar Sit & Be Fit: Perceptual Motor Fitness (WMVT) Today's workout combines a variety of exercises that will encourage perceptual motor fitness for the purpose of strengthening communication between body and brain. Mary Ann Wilson, RN hosts. http://proweb.myersinfosys.com/wmvs/airlist/6904/detail.ics