8:30am - Thursday, October 8, 2026

Sit & Be Fit

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Strengthen Your Brain #1109

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WMVT

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A towel is used to assist with breathing exercises while new balance and eye exercises are introduced to challenge the vestibular system. Mary Ann Wilson, RN hosts.

Broadcast In: English Duration: 0:27:10
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Calendar Sit & Be Fit: Strengthen Your Brain (WMVT) A towel is used to assist with breathing exercises while new balance and eye exercises are introduced to challenge the vestibular system. Mary Ann Wilson, RN hosts. http://proweb.myersinfosys.com/wmvs/airlist/7132/detail.ics