8:30am - Wednesday, November 11, 2026

Sit & Be Fit

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Pelvic & Ribcage Mobility #1303

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WMVT

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Pelvic and ribcage mobility exercises take center stage in this fun full-body workout. Host: Mary Ann Wilson, RN. (3 of 20)

Broadcast In: English Duration: 0:26:46
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Calendar Sit & Be Fit: Pelvic & Ribcage Mobility (WMVT) Pelvic and ribcage mobility exercises take center stage in this fun full-body workout. Host: Mary Ann Wilson, RN. (3 of 20) http://proweb.myersinfosys.com/wmvs/airlist/8412/detail.ics