8:30am - Wednesday, November 25, 2026

Sit & Be Fit

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Exercising with Accessories #1313

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WMVT

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Mary Ann Wilson, RN, introduces a variety of unique exercises incorporating a large ball during the warm up and a small ball for finger flexibility and strengthening. (13 of 20)

Broadcast In: English Duration: 0:26:46
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Calendar Sit & Be Fit: Exercising with Accessories (WMVT) Mary Ann Wilson, RN, introduces a variety of unique exercises incorporating a large ball during the warm up and a small ball for finger flexibility and strengthening. (13 of 20) http://proweb.myersinfosys.com/wmvs/airlist/6368/detail.ics