8:30am - Wednesday, December 2, 2026

Sit & Be Fit

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Variety, The Spice of Life #1318

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WMVT

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Mary Ann Wilson, RN, combines a variety of exercises that improve function including a new exercise that uses the fingers and breath to control abdominal muscles. (18 of 20)

Broadcast In: English Duration: 0:26:46
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Calendar Sit & Be Fit: Variety, The Spice of Life (WMVT) Mary Ann Wilson, RN, combines a variety of exercises that improve function including a new exercise that uses the fingers and breath to control abdominal muscles. (18 of 20) http://proweb.myersinfosys.com/wmvs/airlist/6594/detail.ics