8:30am - Friday, December 11, 2026

Sit & Be Fit

External Link
Divider Line

Footwork and Core #1405

Station Logo
WMVT

Description

We take our feet and core muscles for granted. Host Mary Ann Wilson, RN, uses a variety of new exercises to focus on the importance of feet. (5 of 20)

Broadcast In: English Duration: 0:26:46
HD CC

Set a reminder

Reminder:
Share
Twitter Facebook Twitter Embed

Copy the HTML below to embed this dialog in your website.

Add to calendar
Calendar Sit & Be Fit: Footwork and Core (WMVT) We take our feet and core muscles for granted. Host Mary Ann Wilson, RN, uses a variety of new exercises to focus on the importance of feet. (5 of 20) http://proweb.myersinfosys.com/wmvs/airlist/6868/detail.ics