8:30am - Wednesday, December 16, 2026

Sit & Be Fit

External Link
Divider Line

Posture #1408

Station Logo
WMVT

Description

Host Mary Ann Wilson, RN, breaks down techniques to improve posture. Special guest Jeff Brooks demonstrates a balance exercise for the day. (8 of 20)

Broadcast In: English Duration: 0:26:45
HD CC

Set a reminder

Reminder:
Share
Twitter Facebook Twitter Embed

Copy the HTML below to embed this dialog in your website.

Add to calendar
Calendar Sit & Be Fit: Posture (WMVT) Host Mary Ann Wilson, RN, breaks down techniques to improve posture. Special guest Jeff Brooks demonstrates a balance exercise for the day. (8 of 20) http://proweb.myersinfosys.com/wmvs/airlist/7022/detail.ics