Host Mary Ann Wilson, RN, introduces a new abdominal exercise called the "Ski Jump". Gretchen presents a new balance challenge. (13 of 20)
Broadcast In: English Duration: 0:26:45 8:30am - Wednesday, December 23, 2026
Sit & Be Fit
New Challenges #1413
WMVT
Description
HD
CC
Set a reminder
Reminder:
Share
Add to calendar
