8:30am - Monday, December 28, 2026

Sit & Be Fit

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Mobility and Balance #1416

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WMVT

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This episode highlights a variety of exercises to improve balance and concludes with stroking. Host Mary Ann Wilson, RN, hosts. (16 of 20)

Broadcast In: English Duration: 0:26:45
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Calendar Sit & Be Fit: Mobility and Balance (WMVT) This episode highlights a variety of exercises to improve balance and concludes with stroking. Host Mary Ann Wilson, RN, hosts. (16 of 20) http://proweb.myersinfosys.com/wmvs/airlist/7475/detail.ics