Day Week A-Z

Program Schedule for Monday, Nov 30

WNPT
WNPT2
WNPT3
WNPT4
12:00am
12:30am
1:00am
1:30am
2:00am
2:30am
3:00am
3:30am
4:00am
4:30am
5:00am
5:30am
6:00am
6:30am
7:00am
7:30am
8:00am
8:30am
9:00am
9:30am
10:00am
10:30am
11:00am
11:30am
12:00pm
12:30pm
1:00pm
1:30pm
2:00pm
2:30pm
3:00pm
3:30pm
4:00pm
4:30pm
5:00pm
5:30pm
6:00pm
6:30pm
7:00pm
7:30pm
8:00pm
8:30pm
9:00pm
9:30pm
10:00pm
10:30pm
11:00pm
11:30pm

WNPT

12:00am
All Creatures Great and Small: Christmas Cheer
HD CC

All Creatures Great and Small: Christmas Cheer

Duration: 1:29:00
1:30am
Destination Masterpiece
HD CC

Destination Masterpiece

Duration: 1:29:00

Beyond the brilliant scripts and stellar casts of MASTERPIECE's celebrated television dramas lies an unspoken element that often steals the show -- the spectacular locations! These picturesque backdrops now take centerstage in Destination Masterpiece, a new travelogue special exploring the settings of MASTERPIECE dramas. Join a rollicking grand tour of Britain, gaze up at magnificent palaces, wander down cobbled streets, and stroll through timeless villages to experience where all of the MASTERPIECE magic happens. Traversing the great isle of Britain, this armchair adventure explores All Creatures Great & Small, Endeavour, The Forsytes, Grantchester, Magpie Murders, Marlow Murder Club, Poldark, Sanditon, and Wolf Hall. It's also an immersive travel guide that unlocks the secrets of sites, both hidden and iconic. Blending firsthand reflections from the creative minds who brought these settings to life with stunning cinematography and expert interviews, a complete picture of these glorious locations emerges. Destination Masterpiece is a journey that proves the settings are truly the co-star.

3:00am
Downton Abbey Season 4 On Masterpiece
HD CC DVI
Part Eight

Downton Abbey Season 4 On Masterpiece

Part Eight

Duration: 1:56:23

This season of DOWNTON ABBEY finds aristocrats coping with last season's shocking finale. Change is in the air as three generations of the Crawley family have conflicting interests in the estate. Paul Giamatti makes an appearance alongside the beloved returning ensemble including Dame Maggie Smith, Elizabeth McGovern, Hugh Bonneville, Michelle Dockery, Jim Carter, Joanne Froggatt, guest star Shirley MacLaine and a host of others. Lady Rose meets the Prince of Wales and faces a dilemma. Trouble also plagues Cora's mother, her brother, Edith and almost everyone else at Downton Abbey.

5:00am
Classical Stretch: By Essentrics
HD CC
Upper Back Strength

Classical Stretch: By Essentrics

Upper Back Strength

Duration: 0:27:04

Get a strong, flexible upper back in this full body Classical Stretch workout. The standing exercises will help improve your posture and stretch your chest muscles. The floor exercises will strengthen the stabilizer hip muscles, and the isometric sit-ups will work the entire torso to help you gain a strong, flexible back.

5:30am
Yoga In Practice
HD CC
Learning to Slow Down

Yoga In Practice

Learning to Slow Down

Duration: 0:26:46

The rapid pace of modern life compromises our well-being and ages us prematurely. Yoga teaches us that the present moment is the ONLY moment. This class focuses on the slow and steady practice of hip opening and forward folds. By learning to move more mindfully into each pose, to hold the pose while focusing on the breath, and to release the pose with the same attention that created it, we slow down and cultivate a moving meditation. This leads to a nourishing experience of slow self-reflection.

6:00am
Wild Kratts
HD CC DVI
The Mystery of the Two Horned Narwhal

Wild Kratts

The Mystery of the Two Horned Narwhal

Duration: 0:28:46

During an argument over what is better - horns or antlers - Martin and Chris decide to go on an adventure with the horned Narwhal of the Arctic. But once they get there, they soon discover sometimes a horn isn't a horn and soon are unraveling the mystery of this amazing creature. Science Concept : Differences between horns, antlers and tusks. Rare growth patterns.

6:30am
Weather Hunters
HD CC DVI/S
Weather Icons

Weather Hunters

Weather Icons

Duration: 0:28:46

Al updates his computer with fancy new weather icons to use in his broadcast, but just hours before he goes live, the computer breaks! Luckily, the kids come up with a creative, theatrical, musical plan for an unforgettable broadcast.

7:00am
Lyla in the Loop
HD CC DVI/S
Finding A New Friend/Lyla Bugs Out

Lyla in the Loop

Finding A New Friend/Lyla Bugs Out

Duration: 0:28:46

Lyla and her sisters return a forgotten tote bag by using the items inside it as clues to figure out who it belongs to and their location. / Lyla gets jealous after Ale creates a project that gets her a lot of positive attention.

7:30am
Carl The Collector
HD CC S
The Gratitude Collection/The Pet Rock Collection

Carl The Collector

The Gratitude Collection/The Pet Rock Collection

Duration: 0:28:46

Carl and Sheldon are on THANK YOU mission! But, when their good intentions create a traffic jam, will everyone be in the mood for gratitude? / Carl shows his friends the right way to play with pet rocks, but his friends have other ideas.

8:00am
Daniel Tiger's Neighborhood
HD CC DVI/S
Good Morning Daniel/Goodnight Daniel

Daniel Tiger's Neighborhood

Good Morning Daniel/Goodnight Daniel

Duration: 0:28:46

Good Morning Daniel - It's a typical morning in the Tiger household, and Daniel has to get up for school but his playing and imagining distract him from his routine. Daniel learns that his morning routine helps him be ready in time for Trolley to take him to school. Goodnight Daniel - Tonight, Daniel is pretending to be Super Daniel! But after dinner, he has to follow his nighttime routine even though he would rather play. Young viewers follow Daniel as he gets ready for bed and eventually he learns that even super heroes get sleepy.

8:30am
Molly of Denali
HD CC DVI
Sea Lion Crooks and Halibut Hooks/Nature's Medicine

Molly of Denali

Sea Lion Crooks and Halibut Hooks/Nature's Medicine

Duration: 0:28:46

Molly and her cousin Randall are fishing with Randall's special halibut hook! But when a sea lion with the word "glog" written on its side snatches a fish from Molly's line, she sets off to learn who this mystery sea lion is. The kids in Molly's scout troop, the Neegoo Tsal, are determined to earn a hiking badge. But when Trini scrapes her knee, the hike is put on hold - that is, until Atsaq teaches them to find some of the medicine that nature has to offer.

9:00am
Reading League's Reading Buddies
HD CC
The Ee Vowel Team Badge

Reading League's Reading Buddies

The Ee Vowel Team Badge

Duration: 0:26:50

Did you know letters can team up to make sounds? Join Dusty and the Alphabotteers as they earn "The EE Vowel Team Badge." With Dott and AB's help, the group explores the vowel team ee - how it is written, the sound it represents, words that use the vowel team ee. Maya comes to Dott for help handling anxiety over her creative writing project for school.

9:30am
Scholars' Bowl
HD CC
Oneida High School vs Roane County High School

Scholars' Bowl

Oneida High School vs Roane County High School

Duration: 0:26:50

High School Academic Competition

10:00am
Curious Crew
HD CC
Center of Gravity

Curious Crew

Center of Gravity

Duration: 0:26:46

Quirky corks, leaning towers, defying gravity and more! The Curious Crew explores different centers of gravity. STEM Challenge: Making a balanced sculpture. Curious About Careers: Physical Therapist Jill Marlan.

10:30am
Biz Kid$
HD CC DVI
Bulls, Bears, and Financial Markets

Biz Kid$

Bulls, Bears, and Financial Markets

Duration: 0:28:46

Kids and bulls and bears, oh my! The Biz Kids examine stocks, bonds, commodities, and the markets where each of them are traded. You will discover various ways young people can get involved with the transactions, aim for profit, and avoid risk. Meet some successful entrepreneurs along the way.

11:00am
Sesame Street
HD CC DVI

Sesame Street

Duration: 0:28:46

Abby teaches her beastie how to fly but she feels sad when it needs to leave for Fairyland. To help, Nina and Elmo make her a memory box of things to remember the fun times. Meanwhile, Super Grover teaches Cookie Monster how to fly too.

11:30am
Rosie's Rules
HD CC DVI/S
Rosie Rocks Mariachi/Rosie Canta Un Corrido

Rosie's Rules

Rosie Rocks Mariachi/Rosie Canta Un Corrido

Duration: 0:28:46

105A Papa and Tia's Mariachi band is performing, but when a player can't come, Rosie jumps in to help. 105B Rosie wants to sing a corrido for the family talent show, but she struggles to find inspiration.

12:00pm
Carnival of the Animals
HD CC DVI

Carnival of the Animals

Duration: 0:28:46

A young hero races to find Lion's stolen crown, meeting 13 animals preparing for the carnival. The animated special is set to Saint-Saens' iconic Carnival of the Animals, recorded live by Gustavo Dudamel and the LA Philharmonic.

12:30pm
Phoebe & Jay
HD CC DVI/S
The Ten Minute Tidy/Life in the Fast Lane

Phoebe & Jay

The Ten Minute Tidy/Life in the Fast Lane

Duration: 0:28:46

Phoebe & Jay learn to use a chore chart to move through their duties in an organized way. Phoebe & Jay help Mr. Gurley and Ms. Dennis complete their challenge of walking 10 laps around the courtyard and they learn to use lane markers.

1:00pm
Elinor Wonders Why
HD CC DVI
Elinor's Nest/Foody Fuel

Elinor Wonders Why

Elinor's Nest/Foody Fuel

Duration: 0:28:46

Elinor and her friends get inspired by birds to make their perfect nest. / After observing lizards, Elinor and her friends learn that it's good to eat different types of foods.

1:30pm
Work It Out Wombats!
HD CC DVI/S
Diwali in the Treeborhood/Sandcastle Success

Work It Out Wombats!

Diwali in the Treeborhood/Sandcastle Success

Duration: 0:28:46

When Malik and Zadie can't agree on how tidy to keep their bedroom, the solution seems easy. Divide one room between three Wombats! It takes a village of Zeke's friends to build enough houses for the 'fairies' who have moved in.

2:00pm
Odd Squad
HD CC DVI
The Other Orly/Train of Fools

Odd Squad

The Other Orly/Train of Fools

Duration: 0:28:46

Captain O decides to partner Orli with someone entirely unexpected. / Omni and Osric must catch a villain before the steam train they're on is thrown into another dimension.

2:30pm
Arthur
HD CC DVI
Prunella The Packrat/What's in a Name?

Arthur

Prunella The Packrat/What's in a Name?

Duration: 0:28:46

Prunella the Packrat - Prunella saves everything - ticket stubs, quizzes from second grade, pencil stubs, broken shoe laces...you name it and it's in her closet! Can Arthur help her break her packrat habits in time to put together the display for the school's Earth Day fair? Or is Prunella doomed to drown in her clutter? What's in a Name? - Binky find out that his real name isn't Binky, it's... Shelley?!! He's certain he will have to leave town - or at least school - having this silly name. Until his mom tells him the story of his ancestor, Shelley Barnes, the greatest circus owner of his time...

3:00pm
Easy Yoga for Arthritis with Peggy Cappy
HD CC

Easy Yoga for Arthritis with Peggy Cappy

Duration: 0:57:29

Join yoga teacher Peggy Cappy as she demonstrates movements to use at home to strengthen muscles and help increase mobility for people who are challenged by arthritis or the stiffness that comes with age or injury.

4:00pm
Memory Makeover with Daniel Amen, MD
HD CC

Memory Makeover with Daniel Amen, MD

Duration: 1:56:48

Ever misplace your phone, forget someone's name, or struggle to find the right words? Of course, you have. It happens to all of us. But if you find it happening more and more it may be a sign of trouble. Memory is one of the most important functions of the brain, and problems with it are becoming increasingly more common, even among teenagers and young adults. Did you know that 80 percent of people who had COVID-19 later complain of memory and focus issues? In this program, psychiatrist and founder of Amen Clinics Dr. Daniel Amen will show you how you can improve your memory and even rescue it if it's headed for trouble. You will discover some of the most common-and one of the most surprising-causes of memory loss and when you should be concerned. Dr. Amen will share the seven foods and supplements that research shows you can use every day to enhance your memory. And he will show you how to supercharge your memory with 11 simple daily practices.

6:00pm
PBS News Hour
HD CC

PBS News Hour

Duration: 0:56:46

PBS NewsHour provides in-depth analysis of current events with a news summary, live studio interviews and discussions of domestic and international issues. Amna Nawaz and Geoff Bennett co-anchor.

7:00pm
Johnny Mathis - Wonderful, Wonderful! A Gold 50th Anniversary Celebration
HD CC

Johnny Mathis - Wonderful, Wonderful! A Gold 50th Anniversary Celebration

Duration: 1:29:00

When Johnny Mathis celebrated his 50th anniversary in the music business in 2006, he gathered 2,000 of his closest friends at the Tropicana Hotel in Atlantic City and regaled them with an amazing concert replete with his standards and unforgettable hits.

8:30pm
Elvis '56
HD CC

Elvis '56

Duration: 1:27:41

In 1956, Elvis Presley was a 21-year-old new singing sensation, and both he and his rockabilly sound were unknown outside of the South. Narrated by Levon Helm (The Band), Elvis '56 opens a time capsule to reveal the legendary performer at the very beginning of his meteoric career. It captures the sights and sounds of that pivotal year using exclusive tour photographs, kinescopes of Presley's controversial appearances on TV, newsreel clips, and radio interviews. Footage of performances captures the young, explosively talented Presley on the brink of his soon-to-be superstardom. Just one year later, he achieved widespread fame, selling a billion records worldwide and becoming the highest-paid star in Hollywood.

10:00pm
Concert for George
HD CC

Concert for George

Duration: 1:58:23

On November 29, 2002, one year after the passing of music legend George Harrison, a performance tribute was organized in his honor. Held at London's Royal Albert Hall, the momentous evening featured Harrison's songs and music he loved, performed by a lineup that included Paul McCartney, Ringo Starr, Jeff Lynne, Monty Python, Tom Petty, Billy Preston, Dhani Harrison and many more. Songs include "Here Comes the Sun," "While My Guitar Gently Weeps," "Something," "For You Blue," "All Things Must Pass," "Handle With Care," and "My Sweet Lord."

WNPT2

12:00am
Finding Your Roots
CC N/N
The Long Way Home

Finding Your Roots

The Long Way Home

Duration: 0:56:46

Actress Julianna Marguiles, author Azar Nafisi and chef Lidia Bastianich learn about their ancestors.

1:00am
Crime and Punishment In America
CC N/N
A House of Repentance (Beginnings to 1880)

Crime and Punishment In America

A House of Repentance (Beginnings to 1880)

Duration: 1:57:00

The consequential story of criminal justice in America from the colonial era to today.

3:00am
First Peoples, First Stories
CC N/N
Cold Nights & Connection (Four Nights & A Fire/Buffalo Spirit)

First Peoples, First Stories

Cold Nights & Connection (Four Nights & A Fire/Buffalo Spirit)

Duration: 0:26:46

One man finds a spirit in the woods; a young woman finds her way on a buffalo ranch.

3:30am
First Peoples, First Stories
CC N/N
The Ties That Bind (For The Love of the Game/Iina)

First Peoples, First Stories

The Ties That Bind (For The Love of the Game/Iina)

Duration: 0:26:46

Family comes first as a baller coaches his sister and a grandson rolls up his sleeves.

4:00am
Make A Circle
CC N/N

Make A Circle

Duration: 0:56:46

Follow a group of child care providers who are determined to change the child care system.

5:00am
BBC News
CC N/N

BBC News

Duration: 0:27:32

BBC NEWS gives audiences a detailed look into news stories from around the world. Targeted to an audience looking for more depth to their daily coverage, it features field reporting with breakdowns from regional correspondents and expert guests covering a broad range of topics from breaking news to the latest in sport.

5:30am
The Whitney Reynolds Show
CC N/N
Growing Up Too Soon

The Whitney Reynolds Show

Growing Up Too Soon

Duration: 0:29:00

The Whitney Reynolds Show is an Emmy nominated half-hour program that educates, motivates, and inspires, one topic at a time. Supported by interviews with celebrities, everyday people, and experts, the show illuminates and investigates real-life issues that impact us all. The show is a catalyst for change by exploring current themes that enlighten viewers. The mission for the viewing audience is: No matter what you are going through, you are not alone. YOUR STORY MATTERS!

6:00am
Newsroom Tokyo
CC N/N

Newsroom Tokyo

Duration: 0:28:00
6:28am
Direct Talk
CC N/N

Direct Talk

Duration: 0:15:00
6:43am
Short Program
CC N/N

Short Program

Duration: 0:12:00
7:00am
Nature
CC N/N
Gorilla

Nature

Gorilla

Duration: 0:56:16

Get an intimate look at a silverback and his family in the African tropics.

8:00am
Finding Your Roots
CC N/N
The Long Way Home

Finding Your Roots

The Long Way Home

Duration: 0:56:46

Actress Julianna Marguiles, author Azar Nafisi and chef Lidia Bastianich learn about their ancestors.

9:00am
Crime and Punishment In America
CC N/N
A House of Repentance (Beginnings to 1880)

Crime and Punishment In America

A House of Repentance (Beginnings to 1880)

Duration: 1:57:00

The consequential story of criminal justice in America from the colonial era to today.

11:00am
Amanpour and Company
CC N/N

Amanpour and Company

Duration: 0:56:46

Examine the global issues, domestic news and trends impacting the world. Christiane Amanpour leads conversations with thought leaders and influencers.

12:00pm
The Whitney Reynolds Show
CC N/N
Growing Up Too Soon

The Whitney Reynolds Show

Growing Up Too Soon

Duration: 0:29:00

The Whitney Reynolds Show is an Emmy nominated half-hour program that educates, motivates, and inspires, one topic at a time. Supported by interviews with celebrities, everyday people, and experts, the show illuminates and investigates real-life issues that impact us all. The show is a catalyst for change by exploring current themes that enlighten viewers. The mission for the viewing audience is: No matter what you are going through, you are not alone. YOUR STORY MATTERS!

12:30pm
The Open Mind
CC N/N

The Open Mind

Duration: 0:29:00

A half hour weekly public affairs broadcast, THE OPEN MIND is a thoughtful excursion into the world of ideas, exploring issues of national and public concern with the most compelling minds of our times. Hosted by Alexander Heffner.

1:00pm
10 Streets That Changed America
CC N/N

10 Streets That Changed America

Duration: 0:56:30

A tour of engineering feats that made our civilization possible focuses on streets in America.

2:00pm
10 Monuments That Changed America
CC N/N

10 Monuments That Changed America

Duration: 0:56:30

Tour wholly original American monuments and explore surprising stories behind American favorites.

3:00pm
10 Modern Marvels That Changed America
CC N/N

10 Modern Marvels That Changed America

Duration: 0:56:46

Explore the legendary streets, monuments and man-made marvels that changed America.

4:00pm
DW News
CC N/N

DW News

Duration: 0:28:00

DW News - a daily newscast from the heart of Europe. As one of the world's largest international broadcasters, Deutsche Welle provides public television viewers the unique opportunity to see our world from another perspective.

4:30pm
BBC News America
CC N/N

BBC News America

Duration: 0:27:32

Presented by Sumi Somaskanda and Caitriona Perry, BBC World News America gives audiences a detailed look into news stories from around the world from the BBC news desk in Washington, DC.

5:00pm
France 24
CC N/N

France 24

Duration: 0:28:00
5:30pm
NHK Newsline
CC N/N

NHK Newsline

Duration: 0:28:03

NEWSLINE is produced by NHK, Japan's news leading public broadcaster, featuring global news and current affairs, business, sports, science and technology trends plus global weather forecasts from over 30 news bureaus throughout the world.

6:00pm
A Sacred Thread
CC N/N

A Sacred Thread

Duration: 0:56:46

Follow the Snowbird Cherokee as they fight to preserve their language, customs, and traditions.

7:00pm
A Century After Nanook
CC N/N

A Century After Nanook

Duration: 1:29:00

Get a look at the environmental and cultural changes that have occurred in Inukjuak.

8:30pm
Stories from the Stage
CC N/N
Think Again

Stories from the Stage

Think Again

Duration: 0:26:40

Life has a way of challenging what we know about ourselves. Mary Brzustowicz cuts off her long hair and begins an unexpected experiment in identity; Altagracia Montilla receives a gift that forces her to confront a painful truth; and Jade Eliasson questions whether teaching is enough - until her students open her eyes. Three storytellers, three interpretations of THINK AGAIN. Hosted by Wes Hazard.

9:00pm
PBS News Hour
CC N/N

PBS News Hour

Duration: 0:56:46

PBS NewsHour provides in-depth analysis of current events with a news summary, live studio interviews and discussions of domestic and international issues. Amna Nawaz and Geoff Bennett co-anchor.

10:00pm
DW The Day
CC N/N

DW The Day

Duration: 0:26:00

The Day provides viewers with the background and analysis they need to understand the top stories of the last 24 hours. Join our Chief News Anchor Brent Goff as he puts the day's events into context and discusses them with experts and correspondents in the field.

10:30pm
BBC News
CC N/N

BBC News

Duration: 0:27:32

BBC NEWS gives audiences a detailed look into news stories from around the world. Targeted to an audience looking for more depth to their daily coverage, it features field reporting with breakdowns from regional correspondents and expert guests covering a broad range of topics from breaking news to the latest in sport.

11:00pm
A Sacred Thread
CC N/N

A Sacred Thread

Duration: 0:56:46

Follow the Snowbird Cherokee as they fight to preserve their language, customs, and traditions.

WNPT3

12:00am
Arthur
HD CC DVI
How The Cookie Crumbles/Sue Ellen's Little Sister

Arthur

How The Cookie Crumbles/Sue Ellen's Little Sister

Duration: 0:28:55

Muffy's homemade cookies hit the big time, but the recipe isn't really hers. Should she do the right thing -- or just keep quiet and rake in the dough? In the second story, Arthur and Francine would love to lend their sisters to Sue Ellen, who's sick of being an only child. But Sue Ellen realizes she should be careful what she wishes for, after her quest for the perfect sibling leads her to D.W.

12:30am
Odd Squad
HD CC DVI/S
The New Ozzie/Bad Luck-It Is

Odd Squad

The New Ozzie/Bad Luck-It Is

Duration: 0:28:46

Opie has been promoted to Head of the Department of Help, but Ozzie is torn between solving oddness or helping Opie. / Ozzie has Bad luck-itis that could destroy HQ. Orli and Osgood look for ingredients for the antidote.

1:00am
Wild Kratts
HD CC DVI
The Other Martins

Wild Kratts

The Other Martins

Duration: 0:28:55

It's a relaxing day at Tortuga HQ when Chris comes in complaining about Martin. Confused, the gang soon discovers that Chris means a bird called the Purple martin and not his brother! Chris is not happy about something else named Martin and when a second creature called Martin comes along - he realizes it's not his day. But soon, comes to understand what awesome creatures these "Other Martins" really are. Science Concept: Form for Function.

1:30am
Weather Hunters
HD CC DVI/S
The Little Weatherproof Library

Weather Hunters

The Little Weatherproof Library

Duration: 0:28:55

Wanting to share her book collection with others, Lily enlists her family to create a library. But when rainy conditions threaten to ruin the library's contents, they must rethink their design because who enjoys reading a soggy book?

2:00am
Rosie's Rules
HD CC DVI/S
The Ice Pop Truck/Rosie's Dollar Dilemma

Rosie's Rules

The Ice Pop Truck/Rosie's Dollar Dilemma

Duration: 0:28:46

Rosie wants to try the new ice pop from the Ice Pop Truck, but she needs to find an extra dollar to buy it. / Rosie gets a dollar after helping Tia at the mercado, but she struggles to decide what to buy with it.

2:30am
Alma's Way
HD CC DVI/S
Howard Brings The Beat/Alma's Payday

Alma's Way

Howard Brings The Beat/Alma's Payday

Duration: 0:28:55

When Howard joins Alma and Andre in the neighborhood drum circle, Alma helps him find the drum he's looking for. / Junior helps Alma finish a job, but instead of splitting the pay evenly, Alma keeps more for herself. Is that fair?

3:00am
Rosie's Rules
HD CC DVI/S
Neighborhood Market Day / Rosie and Javi's Slime Store

Rosie's Rules

Neighborhood Market Day / Rosie and Javi's Slime Store

Duration: 0:28:46

It's Neighborhood Market Day and Rosie searches for something to sell, but nothing seems quite right. / Rosie and Javi open a slime store, but realize they don't have enough slime, so they have to make more.

3:30am
Alma's Way
HD CC DVI/S
Uncle Nestor's Bumpy Ride/Grocery Goof

Alma's Way

Uncle Nestor's Bumpy Ride/Grocery Goof

Duration: 0:28:55

Alma and Junior try to teach Uncle Nestor how to ride his first bike. /When Papi lets Alma go to the grocery store by herself, she realizes that she needs to focus to complete her mission.

4:00am
Cyberchase
HD CC DVI/S
A Piece of the Action

Cyberchase

A Piece of the Action

Duration: 0:28:55

Digit disappears while visiting his friends the Scritters, so Motherboard sends Matt, Jackie and Inez to investigate. They discover that Hacker has found a supply of Magnetite, and will use it to fill up a rocket capable of erasing all of Motherboard's memory disks. Can the kids stop Hacker before he collects a hundred percent of the Magnetite he needs to launch the rocket, or will Motherboard be shut down once and for all?

4:30am
Arthur
HD CC DVI
The Boy with His Head in the Clouds/More!

Arthur

The Boy with His Head in the Clouds/More!

Duration: 0:28:55

All the kids know that George is smart-so why does he sometimes have t rouble reading and writing? With a little help from others with dyslex ia like Principal Haney... and Leonardo Di Vinci!... George and the ga ng discover that learning happens in all different ways. D.W. is thril led to be getting an allowance. At last, she'll be rich and powerful! When she learns that Emily and the Tibbles have been already getting t heirs for...well...years, D.W. is devastated. How can she remain frien ds with them is they have more money than she does?

5:00am
Clifford The Big Red Dog
HD CC DVI
Muddy Buds Hit The Suds/Lights, Camera, Clifford!

Clifford The Big Red Dog

Muddy Buds Hit The Suds/Lights, Camera, Clifford!

Duration: 0:28:55

Muddy Buds Hit the Suds Emily Elizabeth, Clifford and friends are pretending to be racecars in the mud. That is, everyone except Tucker. He doesn't want to get dirty, because he's afraid of the bath that will have to come after! Once his friends realize what he is afraid of, they work together to show him bathing can be fun with a little pretend play. Lights, Camera, Clifford! After Outdoor Movie Night, Samantha is inspired to make a movie of her own. But, she has a hard time doing so when her friends have SO many ideas! Through conversation and compromise, everyone figures out how to work together and make a hit movie to premiere at the next Outdoor Movie Night.

5:30am
Sesame Street
HD CC DVI
Cookie Monster's Cookie Cart

Sesame Street

Cookie Monster's Cookie Cart

Duration: 0:28:55

Cookie Monster tries using his new Cookie Cart but feels annoyed when his mom does everything for him. He does a cookie breath, and after talking to his mom, he bakes all by himself. Meanwhile, Grover tries magic to entertain his friends.

6:00am
Super Why's Comic Book Adventures
HD CC DVI
Many More Mr. Mores! / Talent Trouble! / The Letter f Fun Fair!

Super Why's Comic Book Adventures

Many More Mr. Mores! / Talent Trouble! / The Letter f Fun Fair!

Duration: 0:28:46

Mr. More takes letter m's from all over town and uses them to make many more Mr. Mores! Alpha Pig's transforming shoes go haywire and send him tapdancing into danger! Power Paige wages an epic competition to win a special Miss Mega comic!

6:30am
Donkey Hodie
HD CC DVI/S
Cousin Hodie's New Pet/Wacky Weather Pattern

Donkey Hodie

Cousin Hodie's New Pet/Wacky Weather Pattern

Duration: 0:28:55

Cousin doesn't always like the way his new pet plays. Who can he talk to about it?/It's up to Weather Bird to help the pals prepare for silly weather.

7:00am
Sesame Street
HD CC DVI
Supermarket Games

Sesame Street

Supermarket Games

Duration: 0:28:55

To make food shopping more fun, Alan turns it into a game. Elmo, Abby, and Cookie Monster need to find three foods that start with the letter C from different sections of the supermarket. Can they get the food in Alan's cart before he finishes checking out?

7:30am
Phoebe & Jay
HD CC DVI/SAP
The Ten Minute Tidy/Life in the Fast Lane

Phoebe & Jay

The Ten Minute Tidy/Life in the Fast Lane

Duration: 0:28:55

Phoebe & Jay learn to use a chore chart to move through their duties in an organized way. Phoebe & Jay help Mr. Gurley and Ms. Dennis complete their challenge of walking 10 laps around the courtyard and they learn to use lane markers.

8:00am
Work It Out Wombats!
HD CC DVI/S
Sammy's Primmo/Sammy Makes A Day

Work It Out Wombats!

Sammy's Primmo/Sammy Makes A Day

Duration: 0:28:55

Sammy speaks English, Benito speaks Spanish and Quique isn't there to translate. Can two cousins communicate without words? And Sammy wants to surprise his mom with a day of epic fun, but it all goes flat. Is fun still fun if it's not epic?

8:30am
Work It Out Wombats!
HD CC DVI/S
Backwards Day/Patternpalooza

Work It Out Wombats!

Backwards Day/Patternpalooza

Duration: 0:28:46

Super creates "Backwards Day," where dessert is eaten before dinner and photographs are taken after everyone gets muddy. And what's better than a pattern? A Pattern Fair - better yet, a Patternpalooza with a stuffed monster as Grand Prize.

9:00am
Daniel Tiger's Neighborhood
HD CC DVI
O Gives Daniel Space/Daniel and Miss Elaina Bake Pretzels

Daniel Tiger's Neighborhood

O Gives Daniel Space/Daniel and Miss Elaina Bake Pretzels

Duration: 0:28:55

"Daniel Tiger's Neighborhood" is an animated series with live-action interstitials. Fred Rogers' original Neighborhood of Make Believe is recreated in vibrant color and texture; his signature puppet Daniel Striped Tiger is transformed into a curious and playful 4-year-old joined by his friends O the Owl, Prince Wednesday, Katerina Kittycat and Miss Elaina. The series curriculum is school-readiness and social-emotional learning, and each preschool themed episode offers a musical strategy for children and parents to use together.

9:30am
Daniel Tiger's Neighborhood
HD CC DVI
Tiger Family Lunch/Dinnertime at Jodi's

Daniel Tiger's Neighborhood

Tiger Family Lunch/Dinnertime at Jodi's

Duration: 0:28:55

"Daniel Tiger's Neighborhood" is an animated series with live-action interstitials. Fred Rogers' original Neighborhood of Make Believe is recreated in vibrant color and texture; his signature puppet Daniel Striped Tiger is transformed into a curious and playful 4-year-old joined by his friends O the Owl, Prince Wednesday, Katerina Kittycat and Miss Elaina. The series curriculum is school-readiness and social-emotional learning, and each preschool themed episode offers a musical strategy for children and parents to use together.

10:00am
Super Why's Comic Book Adventures
HD CC DVI
Many More Mr. Mores! / Talent Trouble! / The Letter f Fun Fair!

Super Why's Comic Book Adventures

Many More Mr. Mores! / Talent Trouble! / The Letter f Fun Fair!

Duration: 0:28:46

Mr. More takes letter m's from all over town and uses them to make many more Mr. Mores! Alpha Pig's transforming shoes go haywire and send him tapdancing into danger! Power Paige wages an epic competition to win a special Miss Mega comic!

10:30am
Carl The Collector
HD CC DVI/S
Show and Smell/The Campfire Conundrum

Carl The Collector

Show and Smell/The Campfire Conundrum

Duration: 0:28:55

Carl takes his friends on an "Amazing Smell Tour of Fuzzytown," but Lotta isn't so sure she agrees with Carl's list of the best smells. / Carl and his friends go on a camping trip filled with stargazing, s'mores, scary stories, and...Bigfoot?

11:00am
Carl The Collector
HD CC DVI/S
The Sweater Collection/New Bus Stop

Carl The Collector

The Sweater Collection/New Bus Stop

Duration: 0:28:55

Carl loves the new sweater his Pop Pop knit for him, but when he wears it, he feels itchy all over and can't focus on anything! / Carl's nervous because his school bus stop moved farther from home so his morning routine must change.

11:30am
Donkey Hodie
HD CC DVI/S
Piano Problem/Bongo-Lympics

Donkey Hodie

Piano Problem/Bongo-Lympics

Duration: 0:28:55

Grampy's piano was delivered to Donkey's windmill by mistake. Can Donkey and Panda deliver it before the sing-along?/Panda really wants to win the Bongo-lympics but has never come in first place before. Coach Donkey is here to help him practice!

12:00pm
Elinor Wonders Why
HD CC DVI
Mz. Mole's Glasses/Elinor Stops The Squish

Elinor Wonders Why

Mz. Mole's Glasses/Elinor Stops The Squish

Duration: 0:28:55

Ms. Mole's Glasses - When Ms. Mole forgets her glasses at school, Elinor and her friends follow her to return them. Ms. Mole can't see anything without her glasses! The kids travel throughout Animal Town, just missing Ms. Mole at every turn. During their travels, the kids realize Ms. Mole has been shopping and getting around using different senses. By the time they finally reach Ms. Mole and return her glasses, she's got all her shopping done without them. Cool! Elinor Stops the Squish - Elinor and her friends want to bring Ms. Mole a cupcake for her birthday, but they're worried it will get squished on the way to school. The kids find inspiration in nature when they observe how different animals/creatures stay safe using their shells as a defense mechanism. Elinor, Ari and Olive use this idea as inspiration to make a shell around the cupcake using a hard coconut. Because of the kids' hard work and ingenuity, the cupcake makes it all the way to school without being squished, just in time for Ms. Mole to enjoy her present. Yum!

12:30pm
Rosie's Rules
HD CC DVI/S
The Great Robot Picnic/Rosie's Car Wash

Rosie's Rules

The Great Robot Picnic/Rosie's Car Wash

Duration: 0:28:55

Rosie's Rules is an 11-minute preschool family sitcom about a little girl just beginning to learn about the fascinating, baffling, thrilling world beyond her family walls. In her resilient quest to make sense of the world's most mystifying concepts, she often plows her way into comic chaos. It's "learning-by-doing" and she usually does it a little bit wrong before she gets it right.

1:00pm
Phoebe & Jay
HD CC DVI/SAP
The Ten Minute Tidy/Life in the Fast Lane

Phoebe & Jay

The Ten Minute Tidy/Life in the Fast Lane

Duration: 0:28:55

Phoebe & Jay learn to use a chore chart to move through their duties in an organized way. Phoebe & Jay help Mr. Gurley and Ms. Dennis complete their challenge of walking 10 laps around the courtyard and they learn to use lane markers.

1:30pm
Xavier Riddle and the Secret Museum
HD CC DVI
I Am Jackie Robinson

Xavier Riddle and the Secret Museum

I Am Jackie Robinson

Duration: 0:28:55

Jackie Robinson shows Xavier that when something isn't right, it takes courage to change it.

2:00pm
Molly of Denali
HD CC DVI
Message in a Bottle/Dinjik Dhah

Molly of Denali

Message in a Bottle/Dinjik Dhah

Duration: 0:28:55

Molly wants to make regalia for her baby cousin so she can compete in the baby regalia contest. But, when her auntie can't find traditionally-tanned moose hide for the outfit, Molly and Tooey learn how to tan their own. Will they finish it in time? / While Molly and Tooey are playing on the riverbank, they find a message in a bottle, but the signature is smudged! Using their top-notch research skills and clues from the rest of the letter, Molly and Tooey set out to find the person who wrote it.

2:30pm
Pinkalicious & Peterrific
HD CC DVI
Snow Alarm/The Pinkest Reward

Pinkalicious & Peterrific

Snow Alarm/The Pinkest Reward

Duration: 0:28:55

When the forecast says snow's coming, Peter and Pinkalicious build an alarm so they don't miss out on playing in the cold. / After Pinkalicious earns a ribbon for helping out Pinkville the rest of her friends are inspired to make ribbons too.

3:00pm
Carnival of the Animals
HD CC DVI

Carnival of the Animals

Duration: 0:28:55

A young hero races to find Lion's stolen crown, meeting 13 animals preparing for the carnival. The animated special is set to Saint-Saens' iconic Carnival of the Animals, recorded live by Gustavo Dudamel and the LA Philharmonic.

3:30pm
Lyla in the Loop
HD CC DVI/S
Moon Rock Cove/Rainbow Collection

Lyla in the Loop

Moon Rock Cove/Rainbow Collection

Duration: 0:28:55

Liana and Louisa compete to see who's the outdoorsiest twin, but sour the family camping trip in the process. / The Loops kids are bored on their camping trip until Lyla comes up with a game to get everyone excited about being in nature again.

4:00pm
Weather Hunters
HD CC DVI/S
Through Rain, Sun, Snow Or Hail

Weather Hunters

Through Rain, Sun, Snow Or Hail

Duration: 0:28:55

Benny becomes enamored with the Hunter's neighborhood mail carrier, Ms. Hughes, but wonders how she can still deliver the mail in different weather conditions. As Benny begins to emulate her, he gains a new personal hero in the process.

4:30pm
Odd Squad
HD CC DVI/S
A Dish Served Odd/Odd Jubilee

Odd Squad

A Dish Served Odd/Odd Jubilee

Duration: 0:28:46

Orli wants to go on a tour of her new hometown, but it is delayed when The Trifler is turning things into trifle. / Party Agents arrive with a huge party box. However, the key keeper, who happens to be Ozzie, is missing along with the key.

5:00pm
Wild Kratts
HD CC DVI
Sea Otter Swim

Wild Kratts

Sea Otter Swim

Duration: 0:28:55

When the Wild Kratts take time out for a swim, Jimmy reveals that he's not that strong a swimmer. To help, Martin and Chris take him to his own personal swimming tutor - a Sea otter named Coach! Science Concept: How Objects Behave In Water.

5:30pm
Weather Hunters
HD CC DVI/S
Groundhog Birthday

Weather Hunters

Groundhog Birthday

Duration: 0:28:55

After a groundhog predicts six more weeks of winter, Benny is convinced he'll have snow on his birthday. As Benny plans a winter themed party, Lily monitors the weather to confirm if Benny will have the snow-filled birthday he expects.

6:00pm
Lyla in the Loop
HD CC DVI/S
2 On 2 Plus Stu/The Stu-Mobile

Lyla in the Loop

2 On 2 Plus Stu/The Stu-Mobile

Duration: 0:28:55

Lyla and Everett recruit Stu to play basketball against their moms, but they'll need to teach Stu to win. / Lyla and Luke restore their old toy car to make it special for Stu.

6:30pm
Arthur
HD CC DVI
To Eat Or Not to Eat/S.W.E.A.T.

Arthur

To Eat Or Not to Eat/S.W.E.A.T.

Duration: 0:28:55

To Eat or Not to Eat - A brand new candy bar is in town! But why is it making everyone act so strangely? And what exactly is this ingredient called Tri-Enzomated Zorn Jelly, anyway? Buster decides to do a little digging into these mystery chemicals before he takes his first bite but he - and all the other kids - may not find the truth appetizing. S.W.E.A.T. - It's time for the kids at Lakewood Elementary to take the Stoddard-Wilkins Elementary Aptitude Test, or "S.W.E.A.T." But with anxiety running high, it becomes clear that the kids need to learn some relaxation techniques. Luckily, Mrs. MacGrady is on hand to teach them a thing or two about de-stressing.

7:00pm
Nature Cat
HD CC
A Little Kelp from My Friends/Mission to Mars

Nature Cat

A Little Kelp from My Friends/Mission to Mars

Duration: 0:28:55

Nature Cat and the crew visit a kelp forest, but find sea urchins eating all of the kelp. Oh no! Can the gang save the dense underwater forest? / The gang visits Mars in a daydream, hoping to meet some aliens. Will they ever make it home?

7:30pm
Wild Kratts
HD CC DVI
Red Panda Rescue

Wild Kratts

Red Panda Rescue

Duration: 0:28:55

Chris finds a little lost Red panda, but before she can be reunited with her mother, Zach steals her as a Birthday present for Donita Donata. It's Wild Kratts to the rescue! Science Concept: Taxonomy - Red pandas are a unique species placed in their own unique family.

8:00pm
Cyberchase
HD CC DVI/S
A Renewable Hope

Cyberchase

A Renewable Hope

Duration: 0:28:55

Hacker has finally captured those Earth brats on the Wreaker! Before he can decide what to do next, an alarm goes off...the Wreaker is out of fuel! He lands on the nearest cybersite, Ekardia, an eerie place with no one in sight and no way to contact anyone. He has only one choice: enlist the CyberSquad's help so they can ALL get back home. They find one Ekardian left behind - Ted. Everyone else left because Ekardia ran out of frixite, the nonrenewable resource they used to power everything. Now Ted lives off the natural resources around him. If Hacker and the kids are going to get home, they and their resourceful new friend will need to learn from Ekardia's past. Can they also help save its future?

8:30pm
Hero Elementary
HD CC DVI/S
Hail Caesar / Picture Perfect

Hero Elementary

Hail Caesar / Picture Perfect

Duration: 0:28:55

When a hailstorm causes damage around Citytown, Sparks' Crew calls upon the famous hero, Hail Caesar, to help them understand more about hail. Curriculum: Severe weather, such as a hailstorm, is different from typical weather. / It's Picture Day at Hero Elementary, and Sparks' Crew is determined to stay clean. But, their mission involves rescuing someone whose scooter is stuck in a giant mud puddle. How can they help without getting dirty? Curriculum: A pulley lets a person pull downward to lift something up.

9:00pm
Phoebe & Jay
HD CC DVI/SAP
The Ten Minute Tidy/Life in the Fast Lane

Phoebe & Jay

The Ten Minute Tidy/Life in the Fast Lane

Duration: 0:28:55

Phoebe & Jay learn to use a chore chart to move through their duties in an organized way. Phoebe & Jay help Mr. Gurley and Ms. Dennis complete their challenge of walking 10 laps around the courtyard and they learn to use lane markers.

9:30pm
Xavier Riddle and the Secret Museum
HD CC DVI
I Am Jackie Robinson

Xavier Riddle and the Secret Museum

I Am Jackie Robinson

Duration: 0:28:55

Jackie Robinson shows Xavier that when something isn't right, it takes courage to change it.

10:00pm
Molly of Denali
HD CC DVI
Message in a Bottle/Dinjik Dhah

Molly of Denali

Message in a Bottle/Dinjik Dhah

Duration: 0:28:55

Molly wants to make regalia for her baby cousin so she can compete in the baby regalia contest. But, when her auntie can't find traditionally-tanned moose hide for the outfit, Molly and Tooey learn how to tan their own. Will they finish it in time? / While Molly and Tooey are playing on the riverbank, they find a message in a bottle, but the signature is smudged! Using their top-notch research skills and clues from the rest of the letter, Molly and Tooey set out to find the person who wrote it.

10:30pm
Pinkalicious & Peterrific
HD CC DVI
Snow Alarm/The Pinkest Reward

Pinkalicious & Peterrific

Snow Alarm/The Pinkest Reward

Duration: 0:28:55

When the forecast says snow's coming, Peter and Pinkalicious build an alarm so they don't miss out on playing in the cold. / After Pinkalicious earns a ribbon for helping out Pinkville the rest of her friends are inspired to make ribbons too.

11:00pm
Carnival of the Animals
HD CC DVI

Carnival of the Animals

Duration: 0:28:55

A young hero races to find Lion's stolen crown, meeting 13 animals preparing for the carnival. The animated special is set to Saint-Saens' iconic Carnival of the Animals, recorded live by Gustavo Dudamel and the LA Philharmonic.

11:30pm
Lyla in the Loop
HD CC DVI/S
Moon Rock Cove/Rainbow Collection

Lyla in the Loop

Moon Rock Cove/Rainbow Collection

Duration: 0:28:55

Liana and Louisa compete to see who's the outdoorsiest twin, but sour the family camping trip in the process. / The Loops kids are bored on their camping trip until Lyla comes up with a game to get everyone excited about being in nature again.

WNPT4

12:00am
America's Test Kitchen
HD CC
Elevated Cookies and Carrot Cake

America's Test Kitchen

Elevated Cookies and Carrot Cake

Duration: 0:28:25

Test cook Becky Hays makes Levain-Style Chocolate Chip Walnut Cookies for host Bridget Lancaster. Techniquely host Lan Lam shares tips for making cookie dough logs. Science expert Dan Souza shares the science behind inverted sugars. And test cook Aran Goyoaga makes a Gingery Carrot Cake with Pistachios.

12:30am
Christina Cooks: Back to the Cutting Board
HD CC
Conscious Eating

Christina Cooks: Back to the Cutting Board

Conscious Eating

Duration: 0:26:46

We eat when we walk; we eat in the car; we eat at our desks, in line for gas or as we stare at our screens. Conscious eating is paying attention to what, when and how much you eat so that you're properly nourished on more than the primal level. You're nourished by the textures, aromas, and colors of your food. Even the dishes make you happy. Let's discover the world of conscious eating. We'll also stop by one of Rome's most beloved restaurants, Origano, to make a plant-based carbonara that's truly unbelievable. Recipes Noodles and Broth with Fried Tempeh; Carbonara; Stewed Vegetables over Tofu Slabs

1:00am
Christopher Kimball's Milk Street Television
HD CC
New Cookie Classics

Christopher Kimball's Milk Street Television

New Cookie Classics

Duration: 0:27:20

Milk Street takes your favorite cookie recipes to the next level! Christopher Kimball begins with a grown-up version of the ultimate classic, Rye Chocolate Chip Cookies. Then, Bianca Borges combines sweet and salty with crunchy and chewy to bake Peanut-Butter Miso Cookies. Finally, Rose Hattabaugh looks to the Middle East for inspiration and prepares Tahini Swirl Brownies.

1:30am
Christopher Kimball's Milk Street Television
HD CC
Meaty Stews

Christopher Kimball's Milk Street Television

Meaty Stews

Duration: 0:25:52

This episode is a carnivore's delight, as we spotlight our favorite meat-centered dishes. Inspired by a trip to Brazil, Christopher Kimball prepares a Brazilian Black Bean Stew with Pork and Beef brightened with orange juice. Next, Milk Street Cook Sam Fore makes Spanish Chorizo, Ham and White Bean Stew with a deeply flavorful broth. To finish, Milk Street Cook Rose Hattabaugh whips up a comforting Italian Sausage and Mushroom Ragù with Pappardelle.

2:00am
Antiques Roadshow
HD CC
Treasure Fever

Antiques Roadshow

Treasure Fever

Duration: 0:56:46

Catch a case of "Treasure Fever" as Roadshow examines artifacts and artistry with health and medicine history including a Lakota Sioux doctor's bag, a Civil War medical officer's sword and a Fern Isabel Coppedge oil. Which is $120,000-$180,000?

3:00am
No Passport Required
HD CC
Detroit

No Passport Required

Detroit

Duration: 0:56:46

Join Chef Marcus Samuelsson to explore the culture and flavor of Detroit's Middle Eastern community. Marcus shares a meal with a Syrian refugee family, eats falafel, learns how to make Iraqi bread, and attends an amazing 700-person Lebanese wedding.

4:00am
Ellie's Real Good Food
HD CC
Raw Vs. Cooked

Ellie's Real Good Food

Raw Vs. Cooked

Duration: 0:26:46

Raw foods are hot now. But cooked foods have unique benefits too. Let Ellie suss out the facts from the hype for you. Recipe: - Go-to gazpacho - 3-Ingredient tomato sauce - Wok-charred lettuce and spinach noodle stir-fry with shrimp - Zucchini carpaccio salad.

4:30am
Christina Cooks: Back to the Cutting Board
HD CC
Conscious Eating

Christina Cooks: Back to the Cutting Board

Conscious Eating

Duration: 0:26:46

We eat when we walk; we eat in the car; we eat at our desks, in line for gas or as we stare at our screens. Conscious eating is paying attention to what, when and how much you eat so that you're properly nourished on more than the primal level. You're nourished by the textures, aromas, and colors of your food. Even the dishes make you happy. Let's discover the world of conscious eating. We'll also stop by one of Rome's most beloved restaurants, Origano, to make a plant-based carbonara that's truly unbelievable. Recipes Noodles and Broth with Fried Tempeh; Carbonara; Stewed Vegetables over Tofu Slabs

5:00am
The Legacy List with Matt Paxton
HD CC
We Are Family / Dorchester, MA

The Legacy List with Matt Paxton

We Are Family / Dorchester, MA

Duration: 0:57:00

Boston native Crystal needs to clear out a house overflowing with mementos that tell her family's long history of social activism and community service.

6:00am
Classical Stretch: By Essentrics
HD CC
Spinal Fascia

Classical Stretch: By Essentrics

Spinal Fascia

Duration: 0:26:26

This season we celebrate the 25 years of Classical Stretch! In this all-standing, advanced strengthening workout Miranda will bend, twist, and work the spine in every direction it was built to move! The intelligently designed exercises used in this workout will keep the connective tissue of your spine and back flexible, lubricated, strong, and mobile.

6:30am
Sit and Be Fit
HD CC

Sit and Be Fit

Duration: 0:27:03

SIT AND BE FIT is a popular exercise series designed to make exercise fun, easy and safe for people of all ages. Programs focus on therapeutic exercises that make everyday activities easier to perform; including core strengthening, balance work, stretching and relaxation. Host, Mary Ann Wilson, RN designs programs with physical therapists, using creative choreography and a diverse selection of music. Her warmth and encouragement effectively reaches out to people of all fitness levels and ages. She is especially loved by older adult viewers, children, and those managing chronic conditions and physical limitations.

7:00am
This Old House
HD CC
Essex County Colonial | Knock On Wood

This Old House

Essex County Colonial | Knock On Wood

Duration: 0:26:46

Kevin and Zack visit the primary bathroom where they are framing the shower walls for subway tile. Architect Dan Kopec brings the plans to life at full 1-to-1 scale, and Richard installs a space-saving wall-hung toilet in a tight new half bath.

7:30am
Ask This Old House
HD CC
Add Hose Spigot; Cover Crops

Ask This Old House

Add Hose Spigot; Cover Crops

Duration: 0:26:46

The team looks back at some of their most memorable cutaway demonstrations over the years. Then, Richard Trethewey helps a homeowner add an outdoor hose spigot using PEX. Jenn Nawada visits a farm to learn how they use cover crops to protect and improve their farming soil during the off-season. Then, she demonstrates how a homeowner can use cover crops in vegetable gardens.

8:00am
Dining with the Chef
HD CC

Dining with the Chef

Duration: 0:28:03

DINING WITH THE CHEF introduces Americans to the techniques, ingredients and harmony of Japanese cuisine. Hosted by Yu Hayami who cooks alongside master chef Tatsuo Saito, and co-host Patrick Harlan who cooks with chef Rika Yukimasa, with occasional appearances by other guest chefs, the series presents delicious Japanese dishes that can be made at home. Chef Tatsuo Saito, a prominent master of Japanese culinary arts, has served as head chef at the Japanese embassies in Paris and Washington and was an instructor in Japanese cuisine at a Swiss hotel school. He has also prepared tastings for the National Cherry Blossom Festival in Washington, D.C. In Tokyo he operates a cooking school and is a prolific author, often appearing on television, in magazines and on the lecture circuit. In DINING WITH THE CHEF, Chef Saito takes us to the heart of Japanese cuisine by demonstrating culinary techniques, explaining ingredients, and showing how to arrange food to bring out its distinctive characteristics. Host Yu Hayami is an international singer and actress who was born in Japan and raised in Guam and Hawaii. Aside from her career and being a mother of two, she is also involved in charity work. Yu is a lover of good food, as well as a fine wine enthusiast.

8:30am
Fork & Hammer
HD CC
History on the Move

Fork & Hammer

History on the Move

Duration: 0:26:46

A new high-rise threatens a 120-year-old grocery store - one of South End's oldest. Jeff and Jamie step in to save it, planning to move the entire building next to their sixth restaurant, still under construction. If it survives the journey, it will become their seventh. But moving a fragile, historic structure? That's a whole new kind of risk.

9:00am
Curious Traveler
HD CC
Curious Dublin Pubs

Curious Traveler

Curious Dublin Pubs

Duration: 0:27:37

Why is Dublin known worldwide for its pubs? Where did traditional Irish music come from? Why are there always flowers decorating a pub? What does the word "pub" mean? What is a "snug?" A Brian Boru harp? And how did a fella named Arthur Guinness become so important?

9:30am
Seeing The USA
HD CC
Oregon

Seeing The USA

Oregon

Duration: 0:26:46

Brandy starts her journey in Oregon in Portland where she learns about the Maker movement and craft beer. Then she travels to Albany to ride and carve at Albany's Historic Carousel Museum. Next she goes on an ATV excursion through Deschutes National Forest and learns to be a cattle rancher in Fossil. She finishes her trip in Pendleton where she learns how to make cowboy boots and visits the Tamastslikt Cultural Institute.

10:00am
Rick Steves' Europe
HD CC
Central Turkey

Rick Steves' Europe

Central Turkey

Duration: 0:26:46

We marvel at the fascinating landscape of Cappadocia from high above in a balloon...and from deep below, prowling an underground city where Christians once hid out. We'll join a circumcision party, explore troglodyte ghost towns, shop for sheep at the market, and chat with an imam. Then we enjoy the modern capital, Ankara, and pay our respects to the father of modern Turkey, Ataturk.

10:30am
Best of the Joy of Painting
HD CC
Evening at the Falls

Best of the Joy of Painting

Evening at the Falls

Duration: 0:25:26

Sneak away into the cold dusk shadows with Bob Ross and enjoy the beauty of a wonderfully robust waterfall.

11:00am
New Scandinavian Cooking
HD CC
Mid-Norway: Old-Fashioned Sweet Tooth

New Scandinavian Cooking

Mid-Norway: Old-Fashioned Sweet Tooth

Duration: 0:26:34

Host Andreas Viestad travels to one of the coldest places in Norway: the UNESCO World Heritage-listed town of Roros. The town appears frozen in time and tradition rules on the table. This episode focuses on all things sweet and old-fashioned, including iced cake, raw milk pudding and cheesecake with cloudberries.

11:30am
Flavor of Poland
HD CC
Bialystok

Flavor of Poland

Bialystok

Duration: 0:26:46

The Podlaskie region (also called "Podlasie" in Poland) is the most diversified province in Poland in terms of ethnicity and culture. Over the centuries, different ethnic groups and religions created a melting pot of cultures and traditions. This was an area historically co-inhabited by Belarusians, Tatars, Lithuanians, Russians, Ukrainians, Macedonians, Germans and Jews and, of course, the Poles. Out of the rich and diverse history of this region grew a perfect cuisine that combines simplicity, diversity and rich flavor. As the cuisines of many ethnicities of the area intermixed over time, they left Podlasie with a unique menu that differs from most others in Poland. We'll explore the unique elements and tastes of Podlasie with Aleksandra as she tours the city center of Bialystok, venture beyond the city with a visit to Łomza, a city over 1000 years old, and finishes her tour with a trip into the region's countryside to learn about the traditions that stem out of the region's folk culture. There, she'll visit an agritourism farm in Hamulka where, together with local experts, she'll bake one of the region's traditional cakes - S

12:00pm
Burt Wolf: Travels & Traditions
HD CC
Just Desserts in the Palm Beaches

Burt Wolf: Travels & Traditions

Just Desserts in the Palm Beaches

Duration: 0:26:45

Burt and Nicholas visit six popular restaurants in The Palm Beaches, and film the chefs demonstrating their favorite recipes. Each recipe illustrate the history of a dessert - a key lime pie, a tres leches cake, a honey cake, a chocolate souffle, Gulab Jamon and a cheese cake.

12:30pm
Fons & Porter's Love of Quilting
HD CC
Diamond Sparkle

Fons & Porter's Love of Quilting

Diamond Sparkle

Duration: 0:27:59

Guest Gigi Levsen joins Sara Gallegos on this episode to teach Diamond Sparkle, a unique, creative quilt that is both feels both traditional and strikingly modern. Making pieced diamonds requires some unusual techniques, such as cutting strips sets on a new 60-degree diagonal. The settings for these diamonds also require an approach that you may not have encountered before, but the results are worth it!

1:00pm
This Old House
HD CC
Essex County Colonial | Knock On Wood

This Old House

Essex County Colonial | Knock On Wood

Duration: 0:26:46

Kevin and Zack visit the primary bathroom where they are framing the shower walls for subway tile. Architect Dan Kopec brings the plans to life at full 1-to-1 scale, and Richard installs a space-saving wall-hung toilet in a tight new half bath.

1:30pm
Ask This Old House
HD CC
Add Hose Spigot; Cover Crops

Ask This Old House

Add Hose Spigot; Cover Crops

Duration: 0:26:46

The team looks back at some of their most memorable cutaway demonstrations over the years. Then, Richard Trethewey helps a homeowner add an outdoor hose spigot using PEX. Jenn Nawada visits a farm to learn how they use cover crops to protect and improve their farming soil during the off-season. Then, she demonstrates how a homeowner can use cover crops in vegetable gardens.

2:00pm
Burt Wolf: Travels & Traditions
HD CC
Just Desserts in the Palm Beaches

Burt Wolf: Travels & Traditions

Just Desserts in the Palm Beaches

Duration: 0:26:45

Burt and Nicholas visit six popular restaurants in The Palm Beaches, and film the chefs demonstrating their favorite recipes. Each recipe illustrate the history of a dessert - a key lime pie, a tres leches cake, a honey cake, a chocolate souffle, Gulab Jamon and a cheese cake.

2:30pm
America's Test Kitchen
HD CC
Ultimate Italian

America's Test Kitchen

Ultimate Italian

Duration: 0:27:23

Test cook Dan Souza makes host Bridget Lancaster an Italian classic-porchetta. Next, tasting expert Jack Bishop challenges host Julia Collin Davison to a tasting of ricotta. Gadget critic Lisa McManus reviews wine coolers, and test cook Erin McMurrer uncovers the secrets to parmesan farrotto.

3:00pm
New Scandinavian Cooking
HD CC
Mid-Norway: Old-Fashioned Sweet Tooth

New Scandinavian Cooking

Mid-Norway: Old-Fashioned Sweet Tooth

Duration: 0:26:34

Host Andreas Viestad travels to one of the coldest places in Norway: the UNESCO World Heritage-listed town of Roros. The town appears frozen in time and tradition rules on the table. This episode focuses on all things sweet and old-fashioned, including iced cake, raw milk pudding and cheesecake with cloudberries.

3:30pm
Fork & Hammer
HD CC
History on the Move

Fork & Hammer

History on the Move

Duration: 0:26:46

A new high-rise threatens a 120-year-old grocery store - one of South End's oldest. Jeff and Jamie step in to save it, planning to move the entire building next to their sixth restaurant, still under construction. If it survives the journey, it will become their seventh. But moving a fragile, historic structure? That's a whole new kind of risk.

4:00pm
Curious Traveler
HD CC
Curious Dublin Pubs

Curious Traveler

Curious Dublin Pubs

Duration: 0:27:37

Why is Dublin known worldwide for its pubs? Where did traditional Irish music come from? Why are there always flowers decorating a pub? What does the word "pub" mean? What is a "snug?" A Brian Boru harp? And how did a fella named Arthur Guinness become so important?

4:30pm
Seeing The USA
HD CC
Oregon

Seeing The USA

Oregon

Duration: 0:26:46

Brandy starts her journey in Oregon in Portland where she learns about the Maker movement and craft beer. Then she travels to Albany to ride and carve at Albany's Historic Carousel Museum. Next she goes on an ATV excursion through Deschutes National Forest and learns to be a cattle rancher in Fossil. She finishes her trip in Pendleton where she learns how to make cowboy boots and visits the Tamastslikt Cultural Institute.

5:00pm
Rick Steves' Europe
HD CC
Central Turkey

Rick Steves' Europe

Central Turkey

Duration: 0:26:46

We marvel at the fascinating landscape of Cappadocia from high above in a balloon...and from deep below, prowling an underground city where Christians once hid out. We'll join a circumcision party, explore troglodyte ghost towns, shop for sheep at the market, and chat with an imam. Then we enjoy the modern capital, Ankara, and pay our respects to the father of modern Turkey, Ataturk.

5:30pm
Relish
HD CC
Potato Latkes and Kimchi Jjigae

Relish

Potato Latkes and Kimchi Jjigae

Duration: 0:26:52

Some recipes are passed down at the kitchen table or in family restaurants, like at Cecil's Deli and Restaurant where they make Jewish-style potato latkes. But for others, like Korean Adoptee Anna Luster, cooking kimchi jjigae (stew) is about keeping food memories alive when far from home - creating new traditions that will last for generations.

6:00pm
The Life of Loi: Mediterranean Secrets
HD CC
Down by the Sea

The Life of Loi: Mediterranean Secrets

Down by the Sea

Duration: 0:26:46

Chef Maria Loi takes us to the historic Four Seasons Astir Palace Hotel in Athens to cook with the highly celebrated Chef Bertrand Valegeas. Inspired by the fresh seafood surrounding them, they prepare Tsipoura sti Ladokola (Sea Bream in Parchment Paper) and Karavides me Kritharaki (Langoustine with Orzo). Back in New York City, Maria shows us how to make some Athens-inspired recipes: Traganos Solomos (Crispy-Skin Salmon) and Garides me Kritharaki (Shrimp with Orzo).

6:30pm
Cook's Country
HD CC
Pork Roast and Orange Cake

Cook's Country

Pork Roast and Orange Cake

Duration: 0:26:36

Christie Morrison makes host Julia Collin Davison Roast Pork Loin with 40 Cloves of Garlic, and Toni Tipton-Martin talks about the original 40 cloves of garlic recipe. Equipment expert Adam Ried shares his top picks for hand mixers. Lawman Johnson makes host Bridget Lancaster a show-stopping Orange Upside-Down Cake.

7:00pm
America's Test Kitchen
HD CC
Grown Up Comfort Classics

America's Test Kitchen

Grown Up Comfort Classics

Duration: 0:27:23

Hosts Bridget Lancaster and Julia Collin Davison unlock the secrets to simple stovetop macaroni and cheese. In the Equipment Corner, expert Adam Ried reveals his top pick for large saucepans, and gadget critic Lisa McManus reviews lid holders. Science expert Dan Souza explains the proper way to use a whisk, and test cook Becky Hays makes host Julia Collin Davison the perfect turkey meatloaf with ketchup-brown sugar glaze.

7:30pm
Relish
HD CC
Potato Latkes and Kimchi Jjigae

Relish

Potato Latkes and Kimchi Jjigae

Duration: 0:26:52

Some recipes are passed down at the kitchen table or in family restaurants, like at Cecil's Deli and Restaurant where they make Jewish-style potato latkes. But for others, like Korean Adoptee Anna Luster, cooking kimchi jjigae (stew) is about keeping food memories alive when far from home - creating new traditions that will last for generations.

8:00pm
Christopher Kimball's Milk Street Television
HD CC
Milk Street Holiday

Christopher Kimball's Milk Street Television

Milk Street Holiday

Duration: 0:26:47

For special occasion entertaining, Christopher Kimball makes Barolo-Braised Beef Short Ribs, demonstrating the right way to cook your meat in wine. Rosemary Gill shows off the magic of dried mushrooms with Porcini-Rubbed Beef Tenderloin with Roasted Portobello Mushrooms. Finally, Rose Hattabaugh modernizes chocolate mousse with a recipe for Dark Chocolate Terrine with Coffee and Cardamom.

8:30pm
Christopher Kimball's Milk Street Television
HD CC
New Holiday Vegetables

Christopher Kimball's Milk Street Television

New Holiday Vegetables

Duration: 0:26:46

Milk Street transforms vegetables for the holidays. First, we make Buttery Hazelnut and Winter Squash Tian, shingling thinly sliced pieces of butternut squash for an impressive presentation. Then, we call on cornstarch to make Crisp Oven-Fried Cauliflower with Tahini-Yogurt Sauce and use the "braise and glaze" technique for Moroccan-Spiced Glazed Carrots flavored with garlic, honey and cumin.

9:00pm
Rick Steves' Europe
HD CC
Central Turkey

Rick Steves' Europe

Central Turkey

Duration: 0:26:46

We marvel at the fascinating landscape of Cappadocia from high above in a balloon...and from deep below, prowling an underground city where Christians once hid out. We'll join a circumcision party, explore troglodyte ghost towns, shop for sheep at the market, and chat with an imam. Then we enjoy the modern capital, Ankara, and pay our respects to the father of modern Turkey, Ataturk.

9:30pm
Seeing The USA
HD CC
Oregon

Seeing The USA

Oregon

Duration: 0:26:46

Brandy starts her journey in Oregon in Portland where she learns about the Maker movement and craft beer. Then she travels to Albany to ride and carve at Albany's Historic Carousel Museum. Next she goes on an ATV excursion through Deschutes National Forest and learns to be a cattle rancher in Fossil. She finishes her trip in Pendleton where she learns how to make cowboy boots and visits the Tamastslikt Cultural Institute.

10:00pm
Rudy Maxa's World
HD CC
Hokkaido

Rudy Maxa's World

Hokkaido

Duration: 0:26:46

The northernmost Japanese island of Hokkaido is the home of the international food favorite, ramen. Known as Japan's "soul food," ramen is revered in Hokkaido, where it enjoys a long history. Host Rudy Maxa and Washington, D.C. chef Daisuke Utagawa explore the island that's a world-class skiing venue-Sapporo, Hokkaido's capital, which hosted the Winter Olympics in 1972. Along the way, they track down the multi-generational families that produce the ingredients of ramen and visit the island's stunning lakes; one of the island's premier ski resorts, as well as a whiskey distillery that helps makes Japan's award-winning spirits.

10:30pm
Best of the Joy of Painting
HD CC
Evening at the Falls

Best of the Joy of Painting

Evening at the Falls

Duration: 0:25:26

Sneak away into the cold dusk shadows with Bob Ross and enjoy the beauty of a wonderfully robust waterfall.

11:00pm
Relish
HD CC
Potato Latkes and Kimchi Jjigae

Relish

Potato Latkes and Kimchi Jjigae

Duration: 0:26:52

Some recipes are passed down at the kitchen table or in family restaurants, like at Cecil's Deli and Restaurant where they make Jewish-style potato latkes. But for others, like Korean Adoptee Anna Luster, cooking kimchi jjigae (stew) is about keeping food memories alive when far from home - creating new traditions that will last for generations.

11:30pm
America's Test Kitchen
HD CC
Grown Up Comfort Classics

America's Test Kitchen

Grown Up Comfort Classics

Duration: 0:27:23

Hosts Bridget Lancaster and Julia Collin Davison unlock the secrets to simple stovetop macaroni and cheese. In the Equipment Corner, expert Adam Ried reveals his top pick for large saucepans, and gadget critic Lisa McManus reviews lid holders. Science expert Dan Souza explains the proper way to use a whisk, and test cook Becky Hays makes host Julia Collin Davison the perfect turkey meatloaf with ketchup-brown sugar glaze.