I'm all about cooking, in case you were wondering. Cooking for our loved ones - or even just for ourselves - is the ultimate super power. Making meals with fresh seasonal ingredients preserves our strength and wellness. Simply cooked and beautifully served foods say "I love you" in a delicious way. In this very special episode, we visit Sandro, a retired investment banker living in the small village of Regillo. After years of long hours commuting back and forth to work, he's making the most of his retirement cooking rich, luscious home meals for family and friends. Today, he's making special plant-based delicacies for our whole crew. Recipes: Winter Squash Risotto; Pappa al Pomodoro; Zucchini Focaccia