Learn how to combat the effects of aging in just five minutes a day with stretching, breathwork and strength building to maintain the four pillars that support the structure of our bodies: strength, flexibility, balance and mobility.
Broadcast In: English Duration: 0:58:48 6:30am - Tuesday, August 11, 2026
5 Minute Yoga Fix with Peggy Cappy
20.2/44.2 CLASSIC
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HD
CC
Additional Airings
5:00am, 08/15/2026
|
20.1/44.1 WOUB HD
6:30am, 08/17/2026 | 20.2/44.2 CLASSIC
6:30am, 08/17/2026 | 20.2/44.2 CLASSIC
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