There are three veggies that create wellness like no others. Lucky for us, they're delicious, familiar and so easy to add to our diet. No special shops; no fancy ingredients...just food as Mother Nature intended. Let's create day to day wellness...deliciously as we go back to the cutting board today on Christina Cooks. RECIPES Split pea cauliflower bisque; Carrots Osso Buco; Spicy Asian Cole slaw. At the Cutting Board: Making brine pickles of carrots, cabbage and cauliflower. I'm So Confused: Question on nightshade vegetables and health.