6:00am - Sunday, August 16, 2026

Classical Stretch: By Essentrics

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Spine Strengthening #1111

20.4/44.4 CREATE

Description

In this episode of Classical Stretch, join Miranda Esmonde-White on a beautiful terrace in Mexico. Miranda will take you through stretches that will strengthen your back and improve your posture in this entry level standing and floor workout.

Broadcast In: English Duration: 0:26:46
HD CC DVI

Additional Airings

8:30am, 08/16/2026 | 20.4/44.4 CREATE
5:00pm, 09/01/2026 | 20.2/44.2 CLASSIC

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Calendar Classical Stretch: By Essentrics: Spine Strengthening (20.4/44.4 CREATE) In this episode of Classical Stretch, join Miranda Esmonde-White on a beautiful terrace in Mexico. Miranda will take you through stretches that will strengthen your back and improve your posture in this entry level standing and floor workout. http://proweb.myersinfosys.com/woub/airlist/3028/detail.ics