Mary and her daughter, Annabel, head to Carmarthen Bay with forager Craig Evans, who has vast knowledge of edible plants. Mary then travels to Cumbria to meet Harrison, "The Fell Foodie," who roasts a seabass followed by a lemon and blueberry cake all made from scratch on a camp stove near an idyllic stream. Finally, Mary rustles up her family?s favorites, including Paradise Chocolate Cake.