In this episode of Classical Stretch, join Miranda Esmonde-White at a beautiful chapel terrace in Riviera Maya, Mexico. Follow along with Miranda as she takes you through a gentle sequence of standing and barre exercises aimed at strengthening the knees, relieving joint stiffness and improving overall mobility.
Broadcast In: English Duration: 0:26:46 5:00am - Wednesday, September 2, 2026
Classical Stretch: By Essentrics
Knee Strengthening Workout #1124
WTVP HD
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HD
CC
DVI
Additional Airings
2:00pm, 09/28/2026
|
WTVP HD
5:00am, 11/15/2026 | WTVP CreateTV
7:30am, 11/15/2026 | WTVP CreateTV
5:00am, 11/15/2026 | WTVP CreateTV
7:30am, 11/15/2026 | WTVP CreateTV
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