Join Miranda Esmonde-White for a great lower body workout that combines standing and barre work to increase your flexibility and put a bounce in your step.
Broadcast In: English Duration: 0:26:46 5:30am - Wednesday, July 22, 2026
Classical Stretch: By Essentrics
Hip and Leg Flexibility #1109
PBSNC
Description
HD
CC
DVI
Additional Airings
7:00am, 09/20/2026
|
North Carolina Channel
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