5:00am - Friday, July 24, 2026

Sit and Be Fit

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Core Strengthening #1509

PBSNC

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Mary Ann shares exercises that help build core strength which plays an important role in balance and back strength.

Broadcast In: English Duration: 0:26:45
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Calendar Sit and Be Fit: Core Strengthening (PBSNC) Mary Ann shares exercises that help build core strength which plays an important role in balance and back strength. http://proweb.myersinfosys.com/wunc/airlist/11785/detail.ics