5:30am - Friday, July 24, 2026

Classical Stretch: By Essentrics

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Spine Strengthening #1111

PBSNC

Description

In this episode of Classical Stretch, join Miranda Esmonde-White on a beautiful terrace in Mexico. Miranda will take you through stretches that will strengthen your back and improve your posture in this entry level standing and floor workout.

Broadcast In: English Duration: 0:26:46
HD CC DVI

Additional Airings

7:00am, 09/22/2026 | North Carolina Channel

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Calendar Classical Stretch: By Essentrics: Spine Strengthening (PBSNC) In this episode of Classical Stretch, join Miranda Esmonde-White on a beautiful terrace in Mexico. Miranda will take you through stretches that will strengthen your back and improve your posture in this entry level standing and floor workout. http://proweb.myersinfosys.com/wunc/airlist/11786/detail.ics