Relieve your back pain instantly with this full-body Classical Stretch Workout. It only takes one episode a day to relieve and prevent back pain - join Miranda Esmonde-White for a 23-minute back pain relief workout in Montego Bay, Jamaica.
Broadcast In: English Duration: 0:26:46 5:30am - Wednesday, September 9, 2026
Classical Stretch: By Essentrics
Back Pain Relief #1209
PBSNC
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