Wai Lana Yoga: Loosen Your Legs for Lotus

7:30am - Thursday, August 6, 2026

Wai Lana Yoga

Loosen Your Legs for Lotus #306

North Carolina Channel

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Description

Instructor Wai Lana's approach to the ancient science of yoga targets overall health by focusing not only on the body, but also on the mind and spirit.

Broadcast In: English Duration: 0:27:29

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Wai Lana Yoga

Loosen Your Legs for Lotus #306

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