Sit and Be Fit: Flexibility and Range of Motion

6:30am - Monday, July 4, 2022

Sit and Be Fit

Flexibility and Range of Motion #1420

North Carolina Channel

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Description

All the exercises in this program highlight range of motion throughout the shoulders and back.

Broadcast In: English Duration: 0:26:45

HD

Additional Airings

5:00am, 07/18/2022 | PBSNC

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