Sit and Be Fit: Maintain Independence

6:30am - Friday, January 10, 2025

Sit and Be Fit

Maintain Independence #1217

North Carolina Channel

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Description

This episode is full of functional movements to help improve performance of the activities of daily life and help you maintain independence as you age.

Broadcast In: English Duration: 0:27:26

HD CC

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Sit and Be Fit

Maintain Independence #1217

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